Kungani ikati liluma umphini? Lokhu kungenzeka ngenxa yokuthi ikati lakho liyesaba noma licasukile. Kungenzeka futhi ngoba ikati lakho lizama ukukunaka. Uma ikati lakho lilokhu lihlafuna i-quilt, ungazama ukulinikeza ukudlala okwengeziwe, ukunaka, nokuphepha, kanye nokulisiza ukuzijwayeza ukulawula ukuziphatha kwalo.
1. Nyathela amabele
Uma ikati lithanda ukuluma iphinifa futhi lilokhu liphusha ngezidladla zalo ezimbili zangaphambili, kungenzeka ukuthi ikati linyathela ubisi. Lokhu kuziphatha kuvame ukubangelwa ukuthi ikati liphuthelwa isikhathi lapho liseyingane futhi lilingisa ukunyakaza kokuphusha amabele kanina ngezidladla ukuze lishukumise ukuphuma kobisi. Uma uthola ikati lakho libonisa lokhu kuziphatha, ungalinikeza indawo efudumele nokunethezeka ukuze ulenze likhululeke futhi likhululekile.
2. Ukuntuleka kokulondeka
Uma amakati ezizwa engakhululekile noma engavikelekile, angase alume noma azinwaye ukuze akhulule ukucindezeleka nokukhathazeka kwawo okungokwengqondo. Lokhu ukuziphatha okuvamile. Uma uthola ikati lakho libonisa lokhu kuziphatha, ungathuthukisa ngokufanelekile indawo elihlala kuyo futhi ulinikeze ukuvikeleka okwengeziwe, ulisize lehlise ingcindezi nokukhathazeka.
3. Estrus
Amakati azobhekana nochungechunge lwezinguquko zokuziphatha ngesikhathi se-estrus, okuhlanganisa ukuluma intamo nokunwaya ama-quilt noma amathoyizi agxishiwe. Lokhu kungenxa yokuthi amazinga e-hormone ekati emizimbeni yawo ayanda ngesikhathi se-estrus, okuholela ezifisweni ezinamandla zokuzala kanye nemizwa, ngakho abheka izinto ezizungezile njengabalingani futhi abonise ukuziphatha kokukhwelana. Lokhu kuziphatha kuvamile ngesikhathi se-estrus. Yiqiniso, uma umnikazi engenazo izidingo zokuzalanisa, angase acabange nokuyisa ikati esibhedlela esifuywayo ukuze lihlinzwe inzalo.
Isikhathi sokuthumela: Dec-27-2023