Amakati aziwa ngokuthanda ukunethezeka, imfudumalo, nokuthola izindawo zokulala ezinethezekile.Njengabanikazi bamakati, sonke besikhona lapho abangani bethu bezilwane bethi umbhede wethu ngowabo.Nokho, ingabe wake wazibuza ukuthi kungani ikati lakho ngokuzumayo laqala ukulala embhedeni wakho?Kulokhu okuthunyelwe kwebhulogi, sizocubungula izizathu ezenza lokhu kuziphatha futhi sihlole izincazelo ezingaba khona zezindawo ezintsha zokulala zekati.
ukhululekile futhi ujwayelekile
Esinye sezizathu eziyinhloko ikati lakho lingase liqale ukulala embhedeni wakho ukunethezeka nokujwayela elikunikezayo.Umbhede wakho cishe uthambile, ufudumele futhi ugcwele iphunga lakho, okuwenza ube indawo ekahle yokuba ikati lakho liphumule.Amakati ayizidalwa zomkhuba, futhi uma esethole indawo ekhululekile, athambekele ekubuyeleni kuleyo ndawo ngokuphindaphindiwe.Ngakho-ke uma ikati lakho lithola umbhede wakho uyindawo ekahle yokulala, kungokwemvelo ukuthi lizoqhubeka nokulala lapho.
izibopho nothando
Nakuba amakati aziwa ngokuzimela, ayizilwane ezipakishile.Bakha isibopho esiqinile nabanikazi babo futhi bafuna ubungane babo.Ngokukhetha ukulala embhedeni wakho, ikati lakho lingase libonise isifiso sokusondelana nokuxhumana.Ukulala eduze kwakho kuzosiza ikati lakho lizizwe liphephile futhi liboshwe kuwe ubusuku bonke.Lena indlela yabo yokubonisa uthando nokukwethemba, njengoba bekubona njengelungu leqembu labo lokuxhumana nabantu.
uphawu lwendawo
Amakati anomqondo oqinile wokumaka indawo yawo.Ngokulala embhedeni wakho, ikati lakho lishiya iphunga lalo, lisakaza ama-pheromone akhe emashidini.Lokhu kuziphatha kuwuhlobo lokumaka lwendawo olubonisa ubunikazi futhi ludale umuzwa wokuphepha.Iphunga lekati embhedeni lidala indawo evamile, libonisa kubo ukuthi basendaweni ephephile nevikelekile.
Ukulungiswa kwezinga lokushisa
Amakati akhangwa ngokwemvelo ezindaweni ezifudumele ngoba imizimba yawo ithanda izinga lokushisa elifudumele kuneyethu.Ngezingubo zokulala ezithokomele kanye nokushisa komzimba, umbhede wakho uba indawo yokulala engenakuvinjelwa yomngane wakho onoboya.Ukulala eduze kwakho kungasiza ikati lakho ukuthi lilawule izinga lokushisa lomzimba walo, ikakhulukazi phakathi nezinyanga ezibandayo.Ikati lakho lingase licabange ukuthi umbhede wakho uyindawo efudumele kakhulu endlini, ngakho-ke lizokhetha ukuthi lizolala kuphi.
Izinkinga zempilo
Nakuba izizathu ezingenhla zichaza ukuziphatha kwekati okuvamile, kufanele kucatshangelwe ukuthi ukushintsha okungazelelwe kwemikhuba yokulala yekati kungase kubonise inkinga yezokwelapha.Amakati angompetha ekufihleni ukungakhululeki nobuhlungu, futhi ukushintsha amaphethini awo okulala kungaba uphawu olucashile lokuthi kukhona okungalungile.Uma ikati lakho libonisa okunye ukuziphatha okungajwayelekile, libonakala likhathele noma libonisa izimpawu zokucindezeleka, kufanele kuboniswane nodokotela wezilwane ukuze akhiphe noma yiziphi izimo zezokwelapha ezicashile.
kungase kube nezizathu eziningi zokuthi kungani ikati lakho liqala ukulala embhedeni wakho ngokuzumayo.Kungaba okokunethezeka, ukubopha, noma ukulawula izinga lokushisa.Futhi, kubalulekile ukuqaphela noma yiziphi izinguquko ekuziphatheni kwekati lakho, njengoba kungase kubonise inkinga yezokwelapha ecashile.Yamukela isifiso sekati lakho sokusondelana futhi ujabulele imfudumalo nobungane elikulethela lapho ligoqa eduze kwakho ngokunethezeka kombhede wakho.
Isikhathi sokuthumela: Aug-30-2023