Amakati ngokuvamile awabalumi abantu.Ikakhulukazi, lapho zidlala nekati noma zifuna ukuveza imizwa ethile, zibamba isandla sekati zenze sengathi ziyaluma.Ngakho-ke kulesi simo, ikati enezinyanga ezimbili ubudala ihlale iluma abantu.kwenzenjani?Yini okufanele ngiyenze uma ikati lami elinezinyanga ezimbili lihlala liluma abantu?Okulandelayo, ake siqale sihlaziye izizathu zokuthi kungani amakati anezinyanga ezimbili ehlala eluma abantu.
1. Esikhathini esishintsha amazinyo
Amakati anezinyanga ezimbili ubudala asenkathini yokuphuma amazinyo.Ngenxa yokuthi amazinyo abo ayaluma futhi awakhululekile, azohlala eluma abantu.Ngalesi sikhathi, umnikazi angakwazi ukunaka ukubuka.Uma ikati likhathazeka futhi linezinsini ezibomvu nezivuvukele, kusho ukuthi ikati seliqalile ukushintsha amazinyo.Ngalesi sikhathi, ikati linganikezwa ngezinti ze-molar noma amanye amathoyizi e-molar ukuze akhulule ukungaphatheki kahle kwamazinyo ekati, ukuze ikati lingakwazi ukuhlaba abantu.Ngesikhathi esifanayo, ukunakwa kufanele kukhokhwe ekwengezeni kwe-calcium kumakati ukuvimbela ukulahlekelwa kwe-calcium ngesikhathi sokukhipha amazinyo.
2. Ufuna ukudlala nomnikazi
Amakati anezinyanga ezimbili ubudala agangile.Uma bejabule kakhulu lapho bedlala, bangase balume noma banwaye izandla zomnikazi wabo.Ngalesi sikhathi, umnikazi angamemeza kakhulu noma ashaye kahle ingane ekhanda ukuze azi ukuthi lokhu kuziphatha akulungile, kodwa qaphela ukuthi ungasebenzisi amandla amaningi ukuze ugweme ukulimaza ingane.Lapho izinyane lekati lima ngesikhathi, umnikazi angalivuza ngendlela efanele.
3. Zijwayeze ukuzingela
Amakati ngokwawo angabazingeli bemvelo, ngakho-ke kufanele bazijwayeze ukunyakaza kokuzingela nsuku zonke, ikakhulukazi amakati anenyanga eyodwa noma ezimbili ubudala.Uma umnikazi ehlala egcona izinyane lekati ngezandla phakathi nalesi sikhathi, kuzovala umnikazi.Basebenzisa izandla zabo njengezisulu zokubamba nokuluma, futhi ngokuhamba kwesikhathi bazoba nomkhuba wokuluma.Ngakho-ke, abanikazi kufanele bagweme ukugcona amakati ngezandla noma ngezinyawo.Bangasebenzisa amathoyizi afana nezinti zokugcona zekati nezikhombisi ze-laser ukuze bahlanganyele namakati.Lokhu ngeke nje kwanelise izidingo zokuzingela ikati, kodwa futhi kuthuthukise ubuhlobo nomnikazi.
Qaphela: Umnikazi womkhuba wokuluma ikati kufanele awulungise kancane kancane, kungenjalo ikati lizoluma umnikazi walo noma nini lapho likhula.
Isikhathi sokuthumela: Jan-06-2024