Uma ungumnikazi wekati, cishe uke wabhekana nokukhungatheka kokuthola ifenisha yakho oyintandokazi noma umata uklebhulwe waba yizicucu ngumngane wakho wekati.Kuyaxaka ukuthi kungani amakati anesifiso esinamandla kangaka sokuklwebha nokucekela phansi impahla yethu.Iqiniso liwukuthi, nokho, ukunwaya kuwukuziphatha okungokwemvelo futhi okudingekayo kumakati.Kodwa kungani bethandaamabhodi okunwayakakhulu?
Impendulo isekuqondeni ukwakheka kwekati lakho nokuziphatha.Okokuqala, izinzipho zamakati ziyahlehla, okusho ukuthi izinzipho zawo zihlala ziphumile futhi zilungele ukuzingela, ukukhuphuka nokuzivikela.Ukunwaya kusiza ukugcina izinzipho ziphilile futhi zibukhali.Lena futhi indlela yazo yokumaka indawo yazo, njengoba izinzipho zazo zinezindlala zephunga ezikhulula ama-pheromones lapho zinwaya.
Manje njengoba sesiyaqonda ukuthi kungani amakati ethanda ukunwaya, ake sihlole ukuthi kungani ebonakala enentshisekelo ikakhulukazi ekuklweleni okuthunyelwe.
1. Ukuziphatha okungokwemvelo
Amakati azalwa engabazingeli kanye nezilwane ezidla ezinye, futhi adinga ukugcina izinzipho zawo zibukhali ukuze azingele futhi akhuphuke.Endle, amakati azonwaya ezihlahleni ukuze asuse imigodla ezinziphoni zawo futhi aveze izinzipho ezintsha ezicijile ngaphansi.Okuthunyelwe okuklwebha amakati kunokuthungwa okufanayo nokumelana namagxolo esihlahla, okuvumela amakati ukuba alingise lokhu kuziphatha kwemvelo endlini.
2. Ukunothisa imvelo
Izigxobo zokunwaya ikati zinikeza uhlobo lokucebisa imvelo kumakati asendlini.Emvelweni, amakati anamathuba amaningi okunwaya ezindaweni ezihlukene, njengezihlahla, amadwala nezingodo.Ngokuhlinzeka ngokuthunyelwe kokuklwebha ikati ekhaya, sinikeza amakati ithuba lokuphuma ukuze athole umuzwa wawo wemvelo nokuziphatha, okusiza ukuvimbela isithukuthezi futhi kuthuthukise impilo yomzimba nengqondo.
3. Yehlisa ukucindezeleka
Ukuklwebha kuyidambisi yemvelo yokucindezeleka kwamakati.Kuyabasiza ukukhulula amandla avaliwe, ukukhungatheka nokukhathazeka.Lapho amakati enwaya, ama-endorphin akhululwa, okuwanika umuzwa wenjabulo nokwaneliseka.Kungakho ungase uqaphele ukuthi ikati lakho livame ukusebenzisa iposi eliklwebhayo ngemva kokudlula esehlakalweni esicindezela kakhulu, njengohambo lokuya kudokotela wezilwane noma ukwethulwa kwesilwane esisha.
4. Ukunakekela izinzipho
Njengoba kushiwo ngaphambili, ukunwaya kusiza amakati ukuthi agcine izinzipho zawo ziphilile futhi zibukhali.Ngokunwaya njalo ebhodini lamapulangwe, amakati ayakwazi ukususa ama-sheath afile ezinzipho zawo, avimbele izinzipho zawo ukuthi zingakhuli futhi zibangele ukungakhululeki.Lokhu kubaluleke kakhulu kumakati asendlini, njengoba kungenzeka angakwazi ukufinyelela ezindaweni zemvelo ukuze azinwaye.
5. Ukuvikelwa kwendawo
Amakati ayizilwane zendawo, futhi ukunwaya kuyindlela yawo yokumaka indawo yawo futhi axhumane namanye amakati.Uma ziklwebha, zishiya amamaki abonakalayo (izindawo eziqhekeziwe) kanye nezimpawu zephunga (ama-pheromone akhululwa ezinzipho zazo).Okuthunyelwe okuklwebha amakati kunikeza amakati ngendawo ekhethiwe angayimaka njengeyawo, okunciphisa amathuba okuthi azinwaya ezindaweni ezingafuneki ekhaya lakho.
Sekukonke, isizathu sokuthi amakati athande ukuklwebha okuthunyelwe sisekelwe emizweni yawo yemvelo nokuziphatha.Ngokuhlinzeka ngokuthunyelwe kokuklwebha ikati ezindlini zethu, singasiza amakati ukuhlangabezana nezidingo zawo kuyilapho sivikela ifenisha yethu nempahla yethu.Kubalulekile ukukhumbula ukuthi ukunwaya kuwukuziphatha okuvamile futhi okudingekayo kumakati, futhi ngokuqonda nokuzivumelanisa nalokhu kuziphatha, singakha ubudlelwano obujabulisayo nobunempilo nabangane bethu bezilwane.Uma ungakakwenzi lokho, cabanga ukuthengela ikati lakho iposi eliklwebhayo - ngeke nje libe nenzuzo kulo, kodwa futhi kuzokunika ukuthula kwengqondo wazi ukuthi ifenisha yakho ngeke iklwejwe izinzipho.
Isikhathi sokuthumela: Feb-01-2024