Amakati ayizilwane ezinokuthula futhi achitha isikhathi esiningi elele ngokuthula endaweni ethile ethatha isihlwathi noma egcagca elangeni. Kodwa-ke, ziphinde zibe nomuzwa wemvelo, okuwukuziphatha kokulola izinzipho. Kungani "ikati eliklwebha okuthunyelwe” kuyadingeka kumakati? Isizathu saba yilesi.
1. Yehlisa umonakalo
Amakati athanda ukunwaya izinto kakhulu, ikakhulukazi lezo zinto ezithambile nezilula ukuzinwaya, njengamasofa, amakhethini, njll. Akukhona nje ukuthi lezi zinto azilinyazwa kalula nje kuphela, futhi zingabangela izingxabano phakathi kwabanikazi bamakati.
Ukunikeza amakati ngeposi eliklwebhayo kuwavumela ukuthi adlulisele ukuziphatha kwawo kokugaya uzipho endaweni eklwebhayo, ngaleyo ndlela ehlise umonakalo ezintweni zasendlini.
2. Gcina izidladla zakho zihlanzekile
Uzipho lwamakati lungamathuluzi awo okugcina imizimba yawo ihlanzekile futhi inempilo. Isikhumba esifile kanye namagciwane ezidladleni kungasuswa ngokwenza uzipho lokugaya.
Uma ikati lakho lingalitholi ithuba lokulola izinzipho, lesi sikhumba esifile kanye namagciwane anganqwabelana ezinzipho zakhe, okudale izinkinga zempilo. Ukunikeza okuthunyelwe kungasiza amakati ukuthi agcine izinzipho zawo zihlanzekile futhi zinempilo.
3. Siza amakati ehlise ukucindezeleka
Ngezinye izikhathi amakati agaya izinzipho ngenxa yokucindezeleka, ukukhathazeka, noma ukungahlaliseki. Ukunikeza okuthunyelwe okufanele okuklwebha kuvumela amakati ukuthi adlulisele lokhu kucindezeleka kokuklwebheka, ngaleyo ndlela kudambise ukungaphumuli nokukhathazeka kwawo.
Lokhu kubaluleke kakhulu kumakati ahlala ezindaweni zasemadolobheni, okungabangela ukucindezeleka nokungakhululeki kuwo.
4. Thuthukisa ukuxhumana nomphakathi kwamakati
Ukuziphatha kokugaya uzipho akukhona nje ukuziphatha komuntu ngamunye kwamakati, kungase futhi kukhuthaze ukuxhumana phakathi kwamakati. Uma amakati amabili enwaya izinzipho zawo ndawonye, angakwazi ukuxhumana futhi ahlangane ngalokhu kuziphatha.
Ngakho-ke, ukunikeza amakati ngokuthunyelwe okuklwebhayo akukwazi nje ukuwasiza ukunciphisa ukucindezeleka nokukhathazeka, kodwa futhi kukhuthaze ukuxhumana komphakathi phakathi kwabo.
5. Siza amakati abone indawo yawo
Ukugaya uzipho kungenye yezindlela ezibalulekile amakati amaka ngayo indawo yawo futhi ashiye iphunga lawo ngemuva. Ngokulola izinzipho zawo ekukrweleni okuthunyelwe, amakati angashiya iphunga lawo nemilayezo, okuwasiza ukuthi amake indawo yawo endaweni futhi axhumane nomphakathi.
Lokhu kubaluleke kakhulu kumakati ahlala ezindlini ezinamakati amaningi, njengoba adinga ukumaka indawo yawo futhi amise isimo ngale ndlela.
Ngokungeziwe ekunikezeni okuthunyelwe okuklwebhayo, abanikazi bamakati bangacabangela iziphakamiso ezilandelayo:
①. Nikeza amathoyizi nemidlalo yamakati: Amakati adinga ukukhuthazwa okwanele nemisebenzi ukuze ahlale enempilo futhi ejabule. Ukunikeza amathoyizi afanelekile nemidlalo kuvumela amakati ukuthi anelise ilukuluku lawo nesifiso sokudlala, kuyilapho kunciphisa umonakalo wawo ezintweni zasendlini.
②. Nquma izinzipho zekati lakho njalo: Ukugunda izinzipho zekati lakho njalo kungagcina izinzipho zalo zihlanzekile futhi zihlanzekile, futhi kunganciphisa nomonakalo wazo ezintweni zasendlini. Kunconywa ukuthi unciphise izinzipho zekati lakho kanye njalo emavikini angu-1-2.
Uma ikati lenqaba ukusika izinzipho ngokulalela, umniniyo angaphazamisa ukunaka kwekati phakathi nenqubo yokusika izinzipho, njengokusebenzisa ukudla okulula ukuze aliphazamise futhi anciphise ukungezwani kwalo.
③. Nikeza amakati ngokudla namanzi okwanele: Amakati adinga ukudla okwanele namanzi ukuze ahlale enempilo. Kunconywa ukuthi abanikazi bakhethe ukudla okunomsoco okunomsoco wamakati abo. Ukushintshwa njalo kwamanzi ahlanzekile kungavumela amakati ukuba ahlangabezane nezidingo zawo eziyisisekelo, futhi ngesikhathi esifanayo, kunganciphisa nomonakalo obangelwa amakati ezintweni zasendlini.
Isiphetho: Ingabe ikati lakho liyathanda ukugaya izinzipho?
Kungani ungashiyi umlayezo wokwabelana ngokuthi ikati lakho lilala kanjani eposini eliklwebhayo~
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Isikhathi sokuthumela: Jul-15-2024