Njengabanikazi bamakati, sonke siyazi ukuthi abangani bethu abangamakati bathanda kangakanani ukukhuphuka, ukunwaya, nokuhlola.Ukuzihlinzeka ngesihlahla sekati kuyindlela enhle yokubagcina bejabule futhi benelise umuzwa wabo wemvelo.Kodwa-ke, enye yezinto ezibalulekile okufanele uzicabangele ukuthi ungasibeka kuphi isihlahla sakho sekati.Ukuthola indawo ekahle ngeke nje kuthuthukise isipiliyoni sekati lakho, kodwa futhi nokuvumelana nobuhle bekhaya lakho.Kule bhulogi, sizohlola izindawo eziyinhloko zokubeka izihlahla zamakati ukuze siqinisekise ukuthi abangani bakho abanoboya bayisebenzisa ngokugcwele indawo yabo engcwele enjengehlathi.
1. Eduze kwewindi:
Amakati ayizibukeli zemvelo futhi athanda ukunaka izwe langaphandle.Ukubeka isihlahla sekati eduze kwefasitela kuvumela ikati lakho ukuthi lithole ukukhanya kwelanga futhi libuke izinyoni, izingwejeje, nanoma yimuphi omunye umsebenzi, lizihlinzeka ngokuzijabulisa usuku lonke.Kuzokwenza futhi ikati lakho lizizwe sengathi linendawo yalo yangasese ngenkathi liseduze nemvelo.
2. Ekhoneni elithule:
Nakuba amakati ethanda ukuhlola nokuzijabulisa, ayasazisa isikhathi sodwa.Ukubeka isihlahla sekati ekhoneni elithulile lekhaya lakho kungasiza umngane wakho oyinkabi akhululeke futhi akhululeke.Amakati athanda ukuhlehlela ezindaweni ezithokomele lapho akwazi ukuzisonga futhi azizwe ephephile.Ngokubeka isihlahla sekati ekhoneni elithulile, ikati lakho lizoba nendawo ekhethiwe yokubalekela lapho lidinga ukuphumula ekuphithizeleni nokuphila kwansuku zonke.
3. Ekamelweni lokuphumula:
Igumbi lokuphumula ngokuvamile liyisizinda somsebenzi kunoma yiliphi ikhaya.Ukubeka isihlahla sekati kule ndawo kuzovumela amakati akho ukuthi abe yingxenye yesenzo, ngisho noma ehlezi phezulu esihlahleni.Lokhu kuzobenza bazizwe bengabangane futhi babone indawo yabo.Ukwengeza, ngokubeka isihlahla sekati endlini yakho yokuphumula, ukhuthaza ukusebenzisana nekati lakho, okungaqinisa isibopho sakho.
4. Ifenisha eseduze:
Amakati anesifiso esingokwemvelo sokuklwebha, futhi ngokubeka isihlahla sekati eduze kwefenisha yakho, ungaphambukisa ukuziphatha kwawo kokuklwebheka kude nosofa wakho oyigugu noma isihlalo sokuzivikela.Izihlahla zamakati zifakwe izigxobo eziklwebhayo ukuze zinikeze ikati lakho indawo ekahle yokukhipha izidingo zabo zokuklwebheka.Ngaphezu kwalokho, lokhu kuzosiza ukuvikela ifenisha yakho ekuklwebheni, iyenze ibe yi-win-win.
5. Endaweni enezendlalelo eziningi:
Amakati ayakuthanda ukukhuphuka nokuhlola indawo ewazungezile.Ukubeka isihlahla sekati endaweni enamazinga amaningi kuzokwanelisa isifiso sabo semvelo sobude nohambo.Ungabeka isihlahla sekati eduze kweshalofu lezincwadi, i-perch ebekwe odongeni, noma udale nendlela eya esihlahleni sekati.Lokhu akuhlinzeki njengendawo ethuthukisiwe yekati lakho, futhi kwengeza isici somklamo oguquguqukayo ekhaya lakho.
6. Ekamelweni elithule:
Kulabo abafuna ukulala kahle ebusuku, ukubeka isihlahla sekati ngaphandle kwekamelo lokulala kungase kube ukukhetha okuhlakaniphile.Nakuba amakati angaletha induduzo nobungane, angasebenza kakhulu ebusuku, ahlole futhi adlale ngenkathi uzama ukulala.Kodwa-ke, uma ungenandaba nokuphazamiseka, ukubeka isihlahla sekati ekamelweni lakho kungakha umoya opholile futhi onokuthula, kukwenze ube ipharadesi lokulala kuwe nomngane wakho onoboya.
Ukuthola indawo ekahle yesihlahla sakho sekati kubalulekile ukuze uqinisekise injabulo nenhlalakahle yomngane wakho wekati.Ngokucabangela okuncamelayo kwekati lakho, njengokuba seduze kwefasitela, ikhona elithule, noma indawo enamazinga amaningi, ungakha isikhala esishukumisa umuzwa wemvelo wekati lakho.Khumbula, isihlahla sekati esibekwe kahle asihlinzeki nje ngokuzijabulisa nokuzivocavoca kwekati lakho, kodwa futhi sithuthukisa ukuvumelana nobuhle bendlu yakho.
Isikhathi sokuthumela: Nov-27-2023