Izindaba

  • indlela yokuqeqesha ikati ukuthi lilale embhedeni walo

    indlela yokuqeqesha ikati ukuthi lilale embhedeni walo

    Amakati aziwa ngokuba izidalwa ezizimele ezilandela umzwelo kanye nama-whims azo futhi ezingadingi ukuqeqeshwa okuningi.Kodwa-ke, ngesineke nokuqonda okuncane, ungafundisa umngane wakho oyinkabi ukuthi alale embhedeni wakhe, enze indawo ekhululekile, enokuthula yenu nobabili....
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  • indlela yokumisa ikati ekugxumeni embhedeni ebusuku

    indlela yokumisa ikati ekugxumeni embhedeni ebusuku

    Ingabe ukhathele ukuvuswa phakathi nobusuku umngane wakho wensikazi enoboya egxuma embhedeni wakho?Uma kunjalo, awuwedwa.Abanikazi bamakati abaningi banenkinga yokukhipha izilwane ezifuywayo embhedeni ngesikhathi zilele, okuholela ekuphazamisekeni kokulala kanye nezinkinga ezingaba khona zenhlanzeko.Ngenhlanhla, nge...
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  • indlela yokumisa ikati ekuhlaseleni izinyawo embhedeni

    indlela yokumisa ikati ekuhlaseleni izinyawo embhedeni

    Ingabe uvame ukuzithola uvuka phakathi kwamabili nezinzipho ezibukhali ezimba ezinyaweni zakho?Uma ungumnikazi wekati, kungenzeka ukuthi uke wabhekana nalesi simo esingakhululeki izikhathi ezingaphezu kwesisodwa.Ngenkathi abangani bakho bezilwane bengase babukeke bethandeka phakathi nosuku, imigilingwane yabo yasebusuku...
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  • ungawagcina kanjani amakati ekusebenziseni indlu yokugezela emibhedeni yezimbali

    ungawagcina kanjani amakati ekusebenziseni indlu yokugezela emibhedeni yezimbali

    Uma ungumlimi oshisekayo, ukunakekela imibhede yezimbali emihle kungaba intokozo.Kodwa-ke, kungashintsha ngokushesha kube okuhlangenwe nakho okukhungathekisayo lapho amakati kamakhelwane enquma ukusebenzisa umbhede wakho wezimbali owuthandayo njengendlu yangasese yawo siqu.Ukugcina ubungcwele bengadi yakho, kubalulekile ...
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  • indlela yokuqeda iphunga lekati lokuchama embhedeni

    indlela yokuqeda iphunga lekati lokuchama embhedeni

    Uma ungumnikazi wekati, uyazi ukuthi laba bangani abanoboya bangathandeka kanjani.Nokho, ukuziphatha kwabo kungaba kubi lapho benquma ukumaka indawo yabo noma benze ingozi embhedeni wakho.Iphunga eliqhubekayo lomchamo wekati lingaba likhulu futhi lingathandeki, kodwa ungesabi!Kulesi siqondisi...
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  • ungawavimba kanjani amakati ukuthi angangeni ngaphansi kombhede

    Ukuba nekati kungaletha injabulo enkulu nobungane empilweni yakho.Kwezinye izimo, noma kunjalo, ilukuluku lomngane wakho wekati lingase libe yinto yokudlala - njengalapho enquma ukuzulazula ngaphansi kombhede wakho.Nakuba lokhu kungase kubonakale kungenacala ekuqaleni, kungase kube yingozi kini nobabili...
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  • izimbungulu zingalimaza amakati

    izimbungulu zingalimaza amakati

    Njengabanikazi bamakati, sivame ukuthatha elinye imayela ukuze siqinisekise impilo nokuphepha kwabangane bethu bezilwane.Umbuzo ovame ukuvela njalo owokuthi ingabe izimbungulu zingalimaza amakati ethu ayigugu.Ukuze uthole ukuthula kwengqondo, ake singene sijule emhlabeni wezimbungulu kanye nomthelela wazo ongaba khona ku ...
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  • Ingabe imibhede yekati eshisayo iphephile ukuthi ingashiywa ixhunyiwe

    Njengomnikazi wekati onomthwalo wemfanelo futhi onakekelayo, kubalulekile ukunikeza umngane wakho wekati ngendawo yokulala enethezekile neyamukelekayo.Imibhede yamakati ashisayo ikhule ngokuduma eminyakeni yamuva nje njengesixazululo esiduduzayo ebusuku obubandayo noma amakati amadala ahlushwa izinhlungu zamalunga.Nokho, ngokuvamile kukhona...
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  • kungani ikati lami lingalali embhedeni walo omusha

    kungani ikati lami lingalali embhedeni walo omusha

    Ukuletha ekhaya umbhede omusha onethezekile womngane wakho wekati kuyajabulisa, kodwa kwenzekani uma ikati lakho lenqaba ukuwusebenzisa?Uma uzithola ucabanga ukuthi kungani umngane wakho onoboya enyanya indawo yakhe yokulala entsha, awuwedwa.Kule bhulogi, sizohlola izizathu okungenzeka ukuthi kungani ...
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