ngilimisa kanjani ikati lami ukuthi lingachami embhedeni wami

Abanikazi bamakati bavame ukubhekana nenkinga ekhungathekisayo yokuthola abangani babo ababathandayo bezilwane bechama futhi bezikhulula emibhedeni yabo eyigugu.Ukubhekana nekati elichama embhedeni kungaba nzima futhi kucindezele.Kodwa-ke, kunesixazululo esingakusiza ukuthi ubhekane nale nkinga ngokuphumelelayo ngenkathi uqinisekisa ukunethezeka kwekati lakho.Ake sihlole izindlela zokusebenzisa imibhede yamakati ukuze uvimbele amakati ukuthi angachami embhedeni wakho.

Funda isizathu salokho:

Ngaphambi kokungena ezisombululweni, kubalulekile ukuqonda ukuthi kungani amakati echama emibhedeni yethu.Kungase kube nezizathu ezihlukahlukene, okuhlanganisa ukumaka indawo, ingcindezi, ukukhathazeka, kanye nezinkinga zezokwelapha.Ukunquma umnyombo kuyokwenza ukwazi ukuxazulula inkinga ngempumelelo kakhudlwana.

Induduzo:

Amakati ayizilwane ezizwela kakhulu, futhi lapho ekhetha ukulala noma ukuzikhulula ngokuvamile kuncike ekunethezekeni.Ngokunikeza umngane wakho wekati ngombhede wekati onethezekile nozinikele, ungaphambukisa ukunaka kwakhe futhi umkhuthaze ukuthi asebenzise indawo yakhe esikhundleni sombhede wakho.Imibhede yamakati inikeza indawo yokuphumula yomuntu siqu nephephile, idonsela ikati lakho kude nesilingo sombhede.

Ukukhetha Umbhede Wekati Ofanele:

Uma ukhetha umbhede wekati ukuze ugcine umngane wakho onoboya ukuthi angamoshi umbhede wakho, cabanga ngalokhu okulandelayo:

1. Usayizi: Qiniseka ukuthi umbhede unendawo eyanele ukuze ikati lakho likwazi ukwelula futhi likhululeke ngokukhululeka.

2. Impahla: Khetha into ethambile futhi ehlala isikhathi eside, njengendwangu yekhwalithi ephezulu noma igwebu lenkumbulo.

3. Idizayini: Amanye amakati athanda izindawo ezivalekile, kanti amanye athanda imibhede evulekile.Bheka ukuziphatha kwekati lakho ukuze ukhethe umklamo ofaneleka kakhulu.

4. Indawo: Beka umbhede wekati endaweni ethule, ethule yekhaya lakho kude nanoma yiziphi iziphazamiso.

Isingeniso sombhede wekati:

Ukwethula umbhede wekati kumngane wakho wekati kungase kudinge isineke nesikhuthazo esimnene.Ngalolu hlelo:

1. Ukujwayelana: Beka umbhede wekati eduze kwendawo yokulala eyintandokazi yekati ukuze ulazise ukuba khona kwalo.

2. Ukuqinisa Okuhle: Khuthaza ikati lakho ukuthi lihlole umbhede ngokubeka ubumnandi noma ithoyizi eduze.Ukudumisa nokuvuza ikati lakho isikhathi ngasinye lapho ebonisa isithakazelo embhedeni kuzoqinisa umqondo wokuthi umbhede wekati uyindawo yabo ekhethekile.

3. Ukuzihlanganisa nephunga: Ukuhlikihla ingubo yokulala eyintandokazi yekati lakho noma ithoyizi embhedeni kuzosiza ukudlulisa amakha awo, kwenze umbhede ukhange nakakhulu futhi ujwayeleke.

4. Ukushintsha kancane kancane: Kancane kancane sondeza umbhede wekati endaweni lapho ikati livame ukuzikhulula khona.Lokhu kushintsha kancane kancane kuzogcina kuguqule umuzwa wekati wokuchama endaweni yawo, kude nombhede wakho.

Ukutshala imali embhedeni wekati onethezekile nolingana kahle kungadambisa ukukhungatheka kokuthola ikati lakho lichama embhedeni.Ngokuqonda izidingo zekati lakho futhi ulinikeze indawo ezinikele, ungashintsha ngempumelelo indlela eliziphatha ngayo futhi uvikele umbhede wakho.Khumbula ukuthi kungase kuthathe isikhathi ukuthi ikati lakho lijwayele umbhede omusha, kodwa ngesineke nokuqinisa okuhle, ungadalela wena nomngane wakho othandekayo indawo ehlanzekile nehlanzekile.

umbhede womhume wekati


Isikhathi sokuthumela: Jul-26-2023