Amakati ngokungangabazeki angesinye sezilwane ezifuywayo ezithandwa kakhulu emhlabeni jikelele.Ngemigilingwane yabo yokudlala kanye nobuntu obuthandekayo, akumangalisi ukuthi abanikazi bamakati abaningi benza konke okusemandleni ukuze babanikeze ukunethezeka nokunakekelwa okukhulu.Phakathi kwezinto ezibalulekile empilweni yenkabi umbhede onethezekile nothokomele.Kule bhulogi, sizohlola izinhlobo ezahlukene zemibhede yamakati futhi sixoxe ngezinto ezibalulekile okufanele uzicabangele lapho ukhetha indawo yokulala efanelekile yabangane bakho obathandayo abanoboya.
1. Ukuqonda Imikhuba Yokulala Yamakati:
Ukuqinisekisa ukuthi amakati ethu aphumule kahle, kubalulekile ukuqonda imikhuba yawo yokulala.Amakati, ngokwemvelo, athanda ukulala isikhathi eside, isilinganiso samahora ayi-12-16 ngosuku.Ngakho-ke, ukuba nombhede wekati okhethiwe futhi onethezekile kubalulekile enhlalakahleni yawo yonke.
2. Izinhlobo Ezihlukene Zemibhede Yekati:
Imibhede yekati iza ngezinhlobonhlobo zomumo, osayizi, nezinto zokwakha, okwenza kube lula kuwe ukuthi uthole ehambisana kahle nezintandokazi zekati lakho.Ezinye izinketho ezidumile zihlanganisa:
a) Imibhede Evalekile: Amakati avame ukufuna izindawo ezivalekile zokulala.Imibhede evalekile, njengemibhede yesitayela se-igloo noma imigede evalekile, ihlinzeka ngendawo ephephile neyimfihlo ukuze abangani bethu bezilwane bazisonge.
b) Imibhede ye-radiator: Ikakhulukazi ngezikhathi ezibandayo, imibhede yerediyetha ilungele ukugcina amakati efudumele futhi ethokomele.Le mibhede ivamise ukuba nohlaka lwensimbi olunamathela kurediyetha, oluhlinzeka ngendawo yokulala ethambile nethambile yekati lakho.
c) Imibhede ye-Hammock: Amakati athanda ukuhlala futhi abuke indawo ewazungezile esuka ezindaweni eziphakeme.Imibhede ye-hammock enamathiselwe kuma-sill amafasitela noma izindonga inikeza indawo ekahle ukuze baphumule ngenkathi bejabulela ukubuka.
d) Imibhede Yamathambo: Amakati amadala, noma lawo anezinkinga zamalunga noma imisipha, angadinga ukwesekwa okwengeziwe.Imibhede yamathambo enegwebu lenkumbulo noma i-padding eyengeziwe ingasiza ekudambiseni ukungakhululeki futhi inikeze ubuthongo obumnandi.
3. Izinto Okufanele Zicatshangelwe:
Lapho ukhetha umbhede wekati, izici ezimbalwa kufanele zicatshangelwe:
a) Usayizi: Khetha umbhede ofanele usayizi wekati lakho.Kufanele ibe ivulekile ngokwanele ukuze balule kahle.
b) Impahla: Khetha imibhede eyenziwe ngezinto ezisezingeni eliphezulu okulula ukuzihlanza, ezingazwani nephunga, futhi ezihlala isikhathi eside.Imibhede yekati enezimbozo ezisusekayo, eziwashwa ngomshini iyanconywa.
c) Indawo: Cabangela izindawo zokulala ezithandwayo zekati lakho.Ukubeka umbhede endaweni ethule, kude nemisindo emikhulu noma ukuhamba kwezinyawo ezinzima, kuzosiza ukukhuthaza umuzwa wokuphepha.
d) Izindleko: Nakuba kubalulekile ukunikeza okungcono kakhulu kubangane bethu abanoboya, cabangela ibhajethi yakho lapho ukhetha umbhede wekati.Ikhwalithi akufanele neze ibe sengozini, kodwa izinketho zikhona kulo lonke uhla lwamanani.
Amakati afanelwe indawo ethokomele futhi enethezekile ukuze aphumule futhi ashaje kabusha.Ngokuqonda imikhuba yabo yokulala, ukuhlola izinhlobo ezahlukene zemibhede yamakati, nokucabangela izici ezibalulekile phakathi nenqubo yokukhetha, singanikeza okuhlangenwe nakho okuhle kakhulu kokulala kubangane bethu esibathandayo.Khumbula, ikati elijabulisayo neliphumule kahle liholela ekuphileni okunempilo nokujabulisayo kubo bobabili nomndeni wabo wesintu.Ngakho-ke, tshala embhedeni wekati wekhwalithi ephezulu namuhla futhi unikeze umngane wakho onoboya indawo ehlanzekile yokuphupha!
Isikhathi sokuthumela: Aug-07-2023