Abantu abaningi bathanda ukukhulisa amakati.Uma kuqhathaniswa nezinja, amakati athule, awawonakali kangako, awasebenzi, futhi awadingi ukukhishwa ukuze enze imisebenzi yansuku zonke.Nakuba ikati lingaphumi ukuyokwenza imisebenzi, impilo yekati ibaluleke kakhulu.Singahlulela impilo yekati ngokunaka ukuphefumula kwekati.Uyazi ukuthi ikati liphefumula kangaki ngokujwayelekile umzuzu owodwa?Ake sithole ndawonye ngezansi.
Inombolo evamile yokuphefumula kwekati izikhathi ezingu-15 kuya kwezingu-32 ngomzuzu.Inani lokuphefumula kwamakati ngokuvamile lingaphezudlwana kwelamakati amadala, ngokuvamile izikhathi ezingama-20 kuye kwezingama-40.Uma ikati lizivocavoca noma lijabule, inani lokuphefumula lingakhuphuka ngokwezinto eziphilayo, futhi inani lokuphefumula kwamakati akhulelwe lingakhuphuka futhi ngokomzimba.Uma izinga lokuphefumula kwekati lihamba ngesivinini noma lehla kakhulu ngaphansi kwezimo ezifanayo, kutuswa ukuthi uliyise esibhedlela esifuywayo ukuze lixilongwe ukuze kuhlolwe ukuthi ikati lingenwe yini lesi sifo.
Uma kungavamile lapho ikati liphumule, izinga elivamile lokuphefumula kwekati izikhathi ezingu-38 kuya kwezingu-42 ngomzuzu.Uma ikati linezinga lokuphefumula ngokushesha noma livule umlomo walo ukuze liphefumule ngenkathi liphumule, lokho kubonisa ukuthi ikati lingase libe nesifo samaphaphu.Noma isifo senhliziyo;qaphela ukuthi ikati linenkinga yokuphefumula yini, ukuwa lisuka phezulu, ukukhwehlela, ukuthimula, njll. Ungathatha ama-X-ray nama-B-ultrasounds wekati ukuze uhlole ukungahambi kahle kwenhliziyo nasemaphashini, njengenyumoniya, i-Pulmonary. i-edema, ukopha kwesifuba, isifo senhliziyo, njll.
Uma ufuna ukwazi ukuthi inani lezikhathi ikati eliphefumula ngazo ngomzuzu lijwayelekile, udinga ukufunda ukukala ukuphefumula kwekati.Ungakhetha ukukala ukuphefumula kwekati lapho lilele noma lithule.Kungcono ukuvumela ikati lilale ngohlangothi futhi uzame ukuvimbela ikati ekuphefumuleni.Nyakazisa futhi uphulule isisu sekati.Isisu sekati siphezulu naphansi.Ngisho noma kuthatha umoya owodwa, ungakwazi kuqala ukukala inani lezikhathi ikati eliphefumula ngazo ngemizuzwana engu-15.Ungakwazi ukukala inani lezikhathi ikati eliphefumula ngazo ngemizuzwana engu-15 izikhathi ezimbalwa ezengeziwe, bese uphindaphinda ngo-4 ukuze uthole umzuzu owodwa.Kunembile kakhulu ukuthatha isilinganiso senani lezikhathi ikati eliphefumula ngazo.
Isikhathi sokuthumela: Oct-18-2023