Iindaba

  • kutheni iikati zifihla phantsi kwebhedi

    kutheni iikati zifihla phantsi kwebhedi

    Iikati zizidalwa ezinomdla ezaziwa ngokuziphatha kwazo okuzimeleyo kunye nokungaqondakali. Ukusuka ekuthandeni iibhokisi ukuya ekuthandeni ukuphakama, abahlobo bethu be-feline bahlala bebonakala benento entsha abanokuyifumana. Enye yezona ndlela zokuziphatha zabo ezingaqhelekanga kukuzimela phantsi kwebhedi. Kule bhlog, siza kuthatha i ...
    Funda ngokugqithisileyo
  • indlela yokukhupha ikati phantsi kwebhedi

    indlela yokukhupha ikati phantsi kwebhedi

    Iikati zizidalwa ezingaqondakaliyo ezihlala zifuna indawo yokusabela nzulu kwiindawo ezizithandayo zokufihla. Kakade ke, enye yezona ndawo ziqhelekileyo zokufihla iphantsi kwebhedi. Ngelixa ukucenga umhlobo wakho wenyamakazi ngaphandle kokubangela uxinzelelo okanye ukwenzakala kunokubonakala kungumsebenzi onzima, sihlanganise amacebiso...
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  • indlela yokugcina iikati ngaphandle kwebhedi yeentyatyambo

    indlela yokugcina iikati ngaphandle kwebhedi yeentyatyambo

    Njengomnini wekati onebhongo kunye nomgadi wegadi okhutheleyo, ndiyayiqonda imingeni yokugcina iikati ezidlalayo ngaphandle kweentyatyambo. Ngelixa iikati zizisa ulonwabo kunye nobuqabane ebomini bethu, ithuku labo lihlala libakhokelela ekubeni baphonononge kwaye bembe kwiigadi zethu, beshiya iintyatyambo ezintle phakathi kwesiphithiphithi. Kodwa ungakhathazeki! ...
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  • indlela yokwenza ibhedi yekati

    indlela yokwenza ibhedi yekati

    Ukubonelela abahlobo bethu abanoboya ngendawo epholileyo netofotofo kubalulekile kwimpilo-ntle yabo iyonke. Ngelixa zininzi iinketho zokulala zekati kwimarike, ukuba nebhedi yekati eyenzelwe wena ayinako ukongeza nje umnxeba okhethekileyo kodwa ikwagcinele imali. Kule bhlog, siza kuphonononga amanyathelo ngamanyathelo...
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  • xa kufuneka utshintshe indawo yokulala emva kokuba ikati ibelekile

    xa kufuneka utshintshe indawo yokulala emva kokuba ikati ibelekile

    Kungakhathaliseki ukuba abantu okanye izilwanyana, yinto evuyisayo neyimilingo kubomi obutsha obuzayo kweli hlabathi. Njengathi, iikati zifanelwe yindawo ekhuselekileyo nekhululekileyo yokuzala kunye nokukhulisa inzala yazo. Njengabanikazi bezilwanyana ezifuywayo abanoxanduva, kubalulekile ukuqinisekisa ukuba abahlobo bethu bezilwanyana banezona meko zingcono ...
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  • iikati zingathwala iincukuthu

    iikati zingathwala iincukuthu

    Iikati zizilwanyana ezithandekayo ezizisa uvuyo kunye nobudlelwane ebomini bethu. Nangona kunjalo, njengomnini wekati, kubalulekile ukuba uqaphele yonke imiba yempilo kunye nemikhwa yabo. Umbuzo ovela ngamanye amaxesha kukuba iikati ziyakwazi ukuthwala iibhugi zokulala. Kule bhlog, siza kuphendula iingcamango ezingalunganga eziqhelekileyo ...
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  • Kutheni ikati yam izimele phantsi kwebhedi

    Kutheni ikati yam izimele phantsi kwebhedi

    Iikati zizilwanyana ezinomdla kwaye zihlala zibonisa ukuziphatha okusibhidayo. Enye yezi ndlela zokuziphatha yinkangeleko yamaqabane ethu emazi ukuzifihla phantsi kweebhedi. Njengabanini beekati, kuyinto eqhelekileyo kuthi ukuba sizibuze ukuba kutheni befuna indawo yokusabela kule ndawo. Kule post yebhlog, siza kuphonononga ukuba kutheni na...
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  • ungayigcina njani ikati ebhedini

    ungayigcina njani ikati ebhedini

    Emva kosuku olude noludinisayo, akukho nto ibhetele kunokulala ebhedini efudumeleyo netofotofo. Nangona kunjalo, ukuba ungumnini wekati, unokuzifumana uvaleleke kwidabi elingapheliyo ukugcina umhlobo wakho wekati ngaphandle kwendawo yakho yokulala exabisekileyo. Musa ukuphelelwa lithemba! Kule post yebhlog, si...
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  • Kutheni ikati yam ichama ebhedini yam

    Kutheni ikati yam ichama ebhedini yam

    Ikati echama ebhedini yakho inokukhathaza kwaye ibhideke. Ayinako nje ukuphazamisa ubuthongo bakho obupholileyo kwaye yonakalise indawo yakho yokulala, kodwa inokuphinda ibonise ingxaki esisiseko ekufuneka ilungiswe. Kule post yebhlog, siza kuxoxa ngezizathu eziqhelekileyo umhlobo wakho onoboya anokuthi abonise le ...
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