Kutheni ndikhula ngesiquphe ukwaliwa kweekati ukuba ndigcina iikati ubomi bam bonke?Kutheni ndingadibani nekati emva kokuba ndiyifumene okokuqala?Ukuba unekati ekhaya, ngaba oku kwenzeke kuwe?Ngaba wakha wanengxaki yokwaliwa yikati ngesiquphe?Makhe ndikuxelele izizathu ezineenkcukacha ezingezantsi.
1. Xa iimpawu ze-allergies zenzeka, i-rash ngokuqhelekileyo ivela, ihamba kunye nokubetha.Abanye abantu bazalwa bengadibani nemichiza ethile kwaye abazange badibane nabo ngaphambili, okanye abazange babe neengxaki zokwalana xa babeqala ukudibana nayo.Nangona kunjalo, ngenxa yotshintsho kwi-immune system yabo, ukuvezwa okulandelayo kuya kubangela ukuguquguquka komzimba esikhumbeni.
2. Inxulumene nokomelela komntu ngokwasemzimbeni.Kukwakho abantu abaninzi abaqhelene nokusabela kakubi kwiinwele zezilwanyana zasekhaya.Ngenxa yesi sizathu, andizange ndala kwizilwanyana zasekhaya ngaphambili.Ngenxa yokuba isimo somzimba somzimba womntu sitshintsha rhoqo, ukusabela komzimba womntu kuya kwahluka.Xa umzimba ovuselelweyo uboniswa kwi-antigen enye kwakhona, uya kusabela ngokukhawuleza, kwaye ezinye zingacotha, zihlale iintsuku ezininzi okanye nangaphezulu.Iinwele zomzimba kunye neeflakes ezimhlophe zezilwanyana zasekhaya zinokubangela ukungahambi kakuhle kwesikhumba.
3. I-Aspergillus i-aflatoxin kunye neentshulube ezinweleni zakho nazo zikwayizinto ezinokuthi zingabikho emzimbeni.Ukuba iinwele zakho zekati aziphathwanga ngexesha, iingxaki ezinjengokurhawuzelelwa ziya kwenzeka.Kucetyiswa ukuba ii-scavengers zicoce, zibulale iintsholongwane, zicolise iintshulube kunye ne-deworm kwangethuba ukunciphisa amathuba okwalana nolusu.
4. enye ingongoma kukuba ukuba ngokukhawuleza ube ngumzimba emva kokuphakamisa ikati ixesha elithile, kungabi ngenxa yekati, kodwa ezinye izizathu.Ngoko ke, ingcebiso yam kuwo wonke umntu kukuba: iinkqubo ezintathu eziphambili zococeko lwendalo, ukutshatyalaliswa kweentsholongwane kunye nokubulala inzala, kunye nokungena komoya wendalo akunakushiywa, kuba le miba mithathu inokufezekiswa kuphela ekhaya.Kusenokubakho amangolwane nothuli kwindawo yendalo, nto leyo eyingozi kakhulu.Inokwenza lula ukwaliwa nolusu.Ngaphezu koko, iikati zithanda ukugqobhoza imingxuma kuzo zonke iintlobo zezithuba.Ukuba azicocwanga, ziya kuthwala i-allergen emizimbeni yazo emva koko zidibane nomzimba wekati.Ke ngoko, ucoceko lokusingqongileyo ekhaya kufuneka lwenziwe kakuhle, kwaye iikati kufuneka zihlanjwe rhoqo.Yigcine icocekile.
Ixesha lokuposa: Oct-14-2023