Njengabanini beekati, sihlala sityala imali kwibhedi yekati epholileyo esithemba ukuba amaqabane ethu anoboya angakwazi ukugoba.Nangona kunjalo, ukukholisa ikati ukuba isebenzise ibhedi ekhethiweyo kunokuba ngumsebenzi onzima.Kule bhlog, siza kuphonononga amacebo asebenzayo kunye neengcebiso zokukunceda uhende umhlobo wakho wekati ukuba asebenzise ibhedi yakhe yekati.
1. Khetha ibhedi efanelekileyo yekati
Inyathelo lokuqala ekukhuthazeni ikati yakho ukuba isebenzise ibhedi yekati kukukhetha ibhedi efanelekileyo.Iikati zinokhetho olulodwa, ngoko jonga ukuziphatha kwazo kunye nemikhwa yokulala.Qwalasela izinto ezinjengobukhulu, izinto eziphathekayo nendlela eyilwe ngayo.Ezinye iikati zikhetha iindawo ezincinci, ezivaliweyo, ngelixa ezinye zikhetha iibhedi ezinkulu, ezivulekileyo.Qinisekisa ukuba uquka ibhedi ethambileyo, epholileyo, efana nelaphu elimfumamfuma okanye uboya, ukwenzela ukubamba okumemayo.
2. Ziqhelanise nekati yakho nebhedi
Nje ukuba ukhethe ibhedi yekati egqibeleleyo, lixesha lokuba wazise iikati zakho kwindawo yazo entsha etofotofo.Beka ibhedi kwindawo ezolileyo nekhululekileyo apho ikati ihlala iphumla khona.Ukudala ukuqhelana, zama ukubandakanya amavumba aqhelekileyo, njengengubo abayithandayo okanye into yokudlala, ukwenza ibhedi ibe mnandi kwaye iqinisekise.Ukufafaza kwekati okanye kufuphi nebhedi nako kunokunceda ukuvusa umdla wabo.
3. Yenze ibe ngamava akhuthazayo
Ukuqiniswa okulungileyo ngundoqo ekukhuthazeni ikati yakho ukuba isebenzise ibhedi yayo.Qala ngokubavuza ngokuphatha okanye indumiso xa bevolontiya ukuba bahlole okanye baphumle ebhedini.Ngexesha leenyanga ezibandayo, beka ibhedi yakho kufutshane nefestile enelanga okanye iheater ukuze uyinxulumanise namava akhuthazayo.Unokucinga kwakhona ngokubeka ibhedi yabo kufutshane nendawo abadla ngokulala kuyo.Ngokunxulumanisa unxulumano oluhle kunye nebhedi yakho yekati, umhlobo wakho wekati uya kuthambekela ngakumbi ekuwusebenziseni.
4. Babonise umdla wakho
Iikati zinomdla kwaye zihlala zixelisa abanini bazo.Bonisa umdla wakho kunye nomdla kwiibhedi zeekati ngokuqinisekisa ukuba zicocekile kwaye zigcinwe kakuhle.Zihlambe kwaye zigungxule iibhedi rhoqo ukuze uzigcine zintsha kwaye zikhululekile.Iikati zaziwa ngokulinganisa ukuziphatha kwabaninizo, ngoko cinga ngokulala okanye ukuhlala emphethweni webhedi yakho ukuze ubakhuthaze ukuba bakujoyine.Oku kuya kubenza bazive bekhuselekile kwaye bathembe ibhedi yabo ukuba yindawo ekhuselekileyo.
Ukukhuthaza ikati yakho ukuba isebenzise ibhedi yekati kufuna umonde, ukuqonda kunye nobuchule obuncinci.Ngokubonelela ngebhedi efanelekileyo yekati, ukuyiqhelanisa nayo, ukuyenza ibe ngamava alungileyo, kwaye ubonise umdla wakho, wandisa amathuba okuba umhlobo wakho wekati uya kukhululeka kwindawo echongiweyo.Ke qhubeka udale iparadesi egqibeleleyo yeqabane lakho elinoboya!
Ixesha lokuposa: Aug-23-2023