Ukuba ungumnini wekati, mhlawumbi uyalwazi uvuyo lokubukela umhlobo wakho wekati edlala kwaye aphumle emthini wakhe wekati.Imithi yekati ayisiyondlela nje ilungileyo yokugcina ikati yakho yonwatyiswa kwaye ibanike indawo yokukhwela kunye nokukrwempa, kodwa ikwasebenza njengendawo epholileyo yokuba baphumle kwaye balale.Nangona kunjalo, njengawo nawuphi na omnye umhlaba kwikhaya lakho,imithi yekatiinokuba yindawo yokuzalela iintsholongwane eziyingozi, njengeintshulube.Kule post yebhlog, siza kuxoxa ngendlela yokubulala iintsholongwane ngokufanelekileyo umthi wekati ukulwa nerherho kunye nokugcina umhlobo wakho onoboya onwabile kwaye esempilweni.
Yintoni iRingworm?
Phambi kokuba sintywile kwinkqubo yokubulala iintsholongwane, makhe sithethe ngokufutshane malunga nokuba yintoni intshulube nokuba inokuchaphazela njani ikati yakho.Umbungu lusulelo lomngundo olunokuthi luchaphazele ulusu, iinwele, okanye iinzipho zabantu kunye nezilwanyana.Iyosulela kakhulu kwaye inokusasazeka ngokudibana ngqo nomntu owosulelekileyo okanye ngokudibana nezinto ezingcolisekileyo, ezinjengomthi wekati.Iimpawu eziqhelekileyo zomsundu kwiikati ziquka ukulahleka kweenwele, ubomvu, kunye nokurhawuzelela.
Ukubulala iintsholongwane kumthi wakho wekati
Ngoku siyaziqonda iingozi ezinokubakho zombungu, makhe sixoxe ngendlela yokubulala iintsholongwane ngomthi wakho wekati ukunqanda ukusasazeka kolusulelo lomngundo.Nanga amanyathelo ekufuneka uwalandele:
Inyathelo 1: Susa nayiphi na inkunkuma okanye iinwele zekati kumthi wekati.Sebenzisa i-vacuum cleaner okanye i-lint roller ukucoca ngokucokisekileyo umphezulu womthi wekati kwaye ususe naluphi na ukungcola okubonakalayo okanye iinwele.
Inyathelo lesi-2: Lungisa isisombululo sokubulala iintsholongwane.Ungasebenzisa umxube wamanzi kunye nesilwanyana esikhuselekileyo sokubulala iintsholongwane, njenge-bleach diluted okanye isisombululo sokucoca ikati ekhuselekileyo.Qinisekisa ukuba ufunda ileyibhile ngononophelo kwaye ulandele imiyalelo yokuhlanjululwa.
Inyathelo lesi-3: Sebenzisa ilaphu elicocekileyo okanye isipontshi ukufaka isibulali-ntsholongwane kuzo zonke iindawo zomthi wekati, kuquka iipali, amaqonga, kunye neendawo zokukrwela.Qinisekisa ukuba ubeke ingqalelo ekhethekileyo kuyo nayiphi na indawo ikati yakho ehlala iyisebenzisa okanye elala kuyo.
Inyathelo lesi-4: Vumela isisombululo sokubulala iintsholongwane sihlale kumthi wekati kangangexesha elicetyiswayo, njengoko kuchaziwe kwileyibhile yemveliso.Oku kuya kuqinisekisa ukuba naziphi na iipathogens ezihlala zihleli, kuqukwa nembewu yomsundulu, zibulawa ngokufanelekileyo.
Inyathelo lesi-5: Sula umthi wekati ngokucokisekileyo ngamanzi acocekileyo ukuze ususe nayiphi na intsalela kwisisombululo sesibulali-ntsholongwane.Ungasebenzisa ibhotile yokutshiza okanye ilaphu elimanzi ukuqinisekisa ukuba yonke imiphezulu ihlanjululwe ngokufanelekileyo.
Inyathelo lesi-6: Vumela umthi wekati wome ngokupheleleyo ngaphambi kokuba uvumele ikati yakho ukuba iwusebenzise kwakhona.Oku kuya kuqinisekisa ukuba naluphi na umswakama oseleyo kwinkqubo yokucoca uphuphuma, unciphisa umngcipheko wokungunda okanye ukukhula kwe-mildew.
Ukuthintela Ungcoliseko Lwexesha elizayo
Ukongeza kwi-disinfection rhoqo, kukho amanyathelo ambalwa ongezelelweyo onokuwathatha ukukhusela ukusasazeka kwezinambuzane kunye nezinye iintsholongwane kumthi wakho wekati.Nanga amanye amacebiso ekufuneka uwakhumbule:
- Khuthaza ikati yakho ukuba ikhwelise rhoqo.Ukuzilungisa rhoqo kunokunceda ukususa naziphi na iinwele ezikhululekileyo okanye inkunkuma kuboya bekati yakho, ukunciphisa amathuba okungcoliseka.
- Hlamba ibhedi yekati yakho kunye nezinto zokudlala rhoqo.Njengomthi wekati, indawo yokulala yekati yakho kunye nezinto zokudlala zinokosulelwa zizinambuzane zeintshulube.Qinisekisa ukuba uzihlamba ezi zinto emanzini ashushu kwaye uzomise ngokucokisekileyo ukuze ubulale naziphi na iintsholongwane ezifayo.
-Jonga impilo yekati yakho.Gcina iliso kuzo naziphi na iimpawu zerherho okanye eminye imiba yolusu kwikati yakho, njengokubomvu, ukulahleka kweenwele, okanye ukukrwela kakhulu.Ukuba ubona nayiphi na kwezi mpawu, dibana nogqirha wakho wezilwanyana ukuze ufumane izikhokelo ezingaphezulu.
Ngokulandela la manyathelo kwaye uhlale uphapheme malunga nokucoceka komthi wakho wekati, unokunceda ukukhusela ukusasazeka kwezinambuzane kunye nezinye iintsholongwane eziyingozi kwiqabane lakho elithandekayo.
Ukuqukumbela, ukugcina umthi wekati ococekileyo kunye nesibulala-zintsholongwane kubalulekile ekuthinteleni ukusasazeka kweintshulube kunye nolunye usulelo olunokubakho kwikati yakho.Ngokulandela la manyathelo alula achazwe kule bhlog, unokuqinisekisa ukuba indawo yokudlala yekati yakho kunye nendawo yokuphumla ihlala iyindawo ekhuselekileyo nesempilweni ukuba bayonwabele.Khumbula ukukhupha iintsholongwane rhoqo kumthi wekati, ukhuthaze ukuzilungisa rhoqo, kwaye ubeke iliso kwimpilo yekati yakho ukubagcina bonwabile kwaye besempilweni iminyaka ezayo.
Ixesha lokuposa: Mar-04-2024