Katse e tsamaea e hlotsa empa e khona ho matha le ho tlola.Ho etsahalang?Likatse li ka 'na tsa e-ba le ramatiki kapa likotsi tsa tendon, tse ka' nang tsa ama ho tsamaea ha tsona le bokhoni ba tsona ba ho tsamaea.Ho khothalletsoa hore u ise phoofolo ea hau ea liphoofolo ho ea ngakeng e le hore bothata ba eona bo ka fumanoa le ho phekoloa kapele kamoo ho ka khonehang.
Likatse tse tsamaeang li holofetse empa li ka matha le ho qhoma li ka 'na tsa bakoa ke ho sithabela ha maoto, mesifa le ligament strain, congenital incomplete development, joalo-joalo Tabeng ena, mong'a katse a ka qala ho hlahloba maoto le matsoho a katse ho bona hore na ho na le ts'oaetso kapa lintho tse ling tse bohale. .Haeba ho joalo, e ka ’na ea bakoa ke ho sithabela maikutlo.Katse e hloka ho hloekisa leqeba le ho bolaea likokoana-hloko ka nako ho thibela libaktheria.Tšoaetso.Haeba ha ho maqeba a fumanoang, ho kgothaletswa hore mong'a katse a ise sepetlele sepetleleng sa phoofolo ea lapeng ho ea hlahlojoa ebe o fana ka phekolo e lebisitsoeng.
1. Leqeba leoto
Ka mor'a hore katse e lemale, o tla hlotsa ka lebaka la bohloko.Mong’a katse a ka hlahloba maoto a katse le litšepe tsa maoto ho bona hore na ha ho na maqeba a phuntsoeng kapa mengoo ke lintho tse tsoang linaheng tse ling.Haeba ho joalo, lintho tse tsoang linaheng tse ling li hloka ho ntšoa le ho hloekisoa, ebe maqeba a katse a lokela ho hlatsuoa ka saline ea 'mele.Sebolaea likokoana-hloko ka iodophor, 'me qetellong phuthela leqeba ka tlamisa ho thibela katse ho nyeka leqeba.
2. Khatello ea mesifa le ligament
Haeba katse e tsamaea e holofetse empa e ka matha le ho qhoma ka mor'a ho ikoetlisa ka matla, joale ho lokela ho nkoa hore katse e ka 'na ea ikoetlisa ho feta tekano, e baka likotsi ho mesifa, li-ligaments le lisele tse ling tse bonolo.Ka nako ena, mong'a katse o hloka ho fokotsa mesebetsi ea katse.Ho boetse ho kgothaletswa ho boloka katse ka sekoting ho qoba tšenyo ea bobeli ho li-ligaments tse bakoang ke ho ikoetlisa, ebe o isa katse sepetleleng sa phoofolo ea lapeng bakeng sa tlhahlobo ea litšoantšo ea sebaka se lemetseng ho netefatsa tekanyo ea tšenyo ea ligament.Etsa moralo o nepahetseng oa phekolo.
3. Tsoelo-pele e sa phethahalang ea tsoalo
Haeba e le katse e nang le tsebe e menahaneng e hlotsang ha e tsamaea, e ka ’na eaba ke ka lebaka la ho kula, e bakang bothata ba ho tsamaea ka lebaka la bohloko ba ’mele.Ena ke bokooa ba liphatsa tsa lefutso, 'me ha ho setlhare se ka bo phekolang.Ka hona, mong'a lona a ka fa katse feela tlhokomelo ea manonyeletso ea molomo, lithethefatsi tse khahlanong le ho ruruha le li-analgesic ho fokotsa bohloko ba eona le ho liehisa ho qala ha lefu lena.
Nako ea poso: Apr-12-2024