Nzira huru dzekuputirakatsi kukwenyarack tambo dzinosanganisira zvinotevera, imwe neimwe nzira ine hunhu hwayo uye mamiriro anoshanda:
Neck loop nzira: Putira tambo pamutsipa wekatsi.Chenjerera kuti usanyanya kuomesa kana kuregedzera.Inokodzera kunyaradza kwekati.Zvadaro sunga pfundo rimwe chete, pfuura imwe mugumo wetambo kuburikidza nemucheka, uye uisimbise pamagumo.Iyi nzira yekusungira inokodzera makate ane hunhu hunyoro husingadi kumhanya.
Muviri wekuputira nzira: Putira tambo pamuviri wekatsi, ingave pamapendekete nepachipfuva, kana kutenderedza dumbu nepagaro, zvichienderana nekukura kwekatsi.Zvadaro sunga pfundo rimwe chete, pfuura imwe mugumo wetambo kuburikidza nemucheka, uye uisimbise pamagumo.Iyi nzira yekubatanidza yakanakira katsi dzine hupenyu hunhu uye vanoda kurovedza muviri.
Nzira yekutakura mafudzi: Pfuura tambo mumapfudzi maviri ekati, wozosunga pfundo rimwe chete kumusana, pfuura imwe mugumo wetambo kuburikidza nechiuno, uye pakupedzisira sunga iyo.Iyi nzira yekusunga inogona kudzikamisa kufamba kwemberi kwekatsi uye kudzivirira kumhanya-mhanya.
Chest-back method: Pfuura tambo pachipfuva chekatsi uye kumashure, wozosunga pfundo rimwe chete kumashure, pfuura imwe mugumo wetambo kuburikidza nechiuno, uye pakupedzisira uisunge.Iyi nzira yekusungira yakakodzera kune makati ane misikanzwa uye yakaoma kudzora.
Paunenge uchiputira katsi kukwenya tambo tambo, teerera kune anotevera mapoinzi:
Sarudza tambo yakakodzera uye yekusunga nzira zvichienderana nehunhu hwekatsi yako uye saizi.
Usaisungirire zvakasimba kuti urege kukuvadza katsi.
Tarisa hutano hwekatsi yako nguva nenguva uye gadzirisa chero abnormalities nekukasira.
Pamusoro pezvo, kune mamwe maDIY katsi ekukwenya rack matipi, sekushandisa sisal tambo yekuputira tafura kana makumbo echigaro semakatsi anokwenya.Iyi nzira ndeyezve hupfumi uye yezvakatipoteredza.Izvo hazvidi kushandiswa kweglue uye zvinogona kuitwa nemaoko.Iyo chaiyo nzira inosanganisira mhepo kubva pasi kusvika kumusoro.Pakutanga, sunga 2 kusvika ku3 mapfundo mudenderedzwa kuti uichengetedze;wozoputira chikamu chepakati zvakasimba;pamagumo, patsanura tambo kuita tambo mbiri uye uchiri kuisunga mudenderedzwa.Shandisa nzira imwe yepfundo kusunga mafundo akawanda kuti uchengetedze.
Nguva yekutumira: Jun-03-2024