ndomisa sei katsi yangu kuita weti pamubhedha wangu

Varidzi vekatsi vanowanzotarisana nedambudziko rinoodza mwoyo rekuwana shamwari dzavo dzavanoda dzichiita weti uye kuita tsvina mumabhedha adzo anokosha.Kutarisana nekatsi inoisa weti pamubhedha inogona kunetsa uye kunetseka.Nekudaro, pane mhinduro inogona kukubatsira kubata nedambudziko iri nemazvo uchivimbisa kunyaradza kwekatsi yako.Ngationgororei nzira dzekushandisa mibhedha yekatsi kudzivirira katsi kuti dzisakoira pamubhedha wako.

Dzidza chikonzero chiri shure kwayo:

Usati wanyura mumhinduro, zvakakosha kuti unzwisise kuti sei kitsi dzichiita weti pamibhedha yedu.Panogona kuve nezvikonzero zvakasiyana-siyana, kusanganisira maratidziro endima, kushushikana, kufunganya, uye kunyangwe nyaya dzekurapa.Kuona kuti chii chinokonzeresa kuchakugonesa kugadzirisa dambudziko zvakanyanya.

Nyaradzo:

Katsi mhuka dzinonzwa zvakanyanya, uye kwavanosarudza kurara kana kuita tsvina kazhinji zvinoenderana nekunyaradza.Nekupa shamwari yako yekatsi mubhedha wakasununguka uye wakatsaurirwa katsi, unogona kutsausa pfungwa dzavo uye kuvakurudzira kushandisa nzvimbo yavo pane mubhedha wako.Mibhedha yekatsi inopa nzvimbo yekuzorora yega uye yakachengeteka, inokwevera katsi yako kubva pamuyedzo wemubhedha.

Kusarudza Katsi Katsi Bed:

Paunosarudza mubhedha wekati kuti uchengetedze shamwari yako ine furry kubva pakusvibisa mubhedha wako, funga zvinotevera:

1. Kukura: Ita shuwa kuti mubhedha wakafara zvakakwana kuti katsi yako itambanuke uye kuzorora zvakanaka.

2. Chishandiso: Sarudza chinhu chakapfava uye chakasimba, sejira remhando yepamusoro kana furo rekurangarira.

3. Dhizaini: Dzimwe katsi dzinoda nzvimbo dzakavharirwa, nepo dzimwe dzinofarira mibhedha yakavhurika.Tarisa maitiro ekatsi yako kuti usarudze dhizaini yakanyatsokodzera.

4. Nzvimbo: Isa mubhedha wekatsi munzvimbo ine runyararo, ine runyararo yeimba yako kure nechero zvinokanganisa.

Katsi bed sumo:

Kusuma mubhedha wekatsi kune shamwari yako yemhuka kunogona kutora moyo murefu uye kurudziro yakapfava.Mukurongeka uku:

1. Kujairana: Isa mubhedha wekatsi pedyo nenzvimbo yekurara yainofarira katsi kuti vazive kuvapo kwayo.

2. Positive Reinforcement: Kurudzira katsi yako kuti iongorore mubhedha nekuisa chikafu kana toyi pedyo.Kurumbidza uye kupa mubairo kati yako nguva imwe neimwe yaanoratidza kufarira pamubhedha ichasimbisa pfungwa yokuti mubhedha wekati ndiyo nzvimbo yavo inokosha.

3. Kushamwaridzana nehwema: Kukwiza gumbeze raunofarira katsi yako kana kuti toyi pamubhedha zvichabatsira kutamisa hwema hwazvo, zvichiita kuti mubhedha uwedzere kuyevedza uye unozivikanwa.

4. Kuchinja zvishoma nezvishoma: Zvishoma nezvishoma fambisa mubhedha wekati pedyo nenzvimbo iyo katsi inowanzoita tsvina.Uku kushanduka zvishoma nezvishoma kunozopedzisira kwachinja hunhu hwekatsi kuita weti munharaunda yavo, kure nemubhedha wako.

Kuisa mari mumubhedha wakasununguka uye wakanyatsokodzera katsi kunogona kurerutsa kushushikana kwekuwana katsi yako ichikoira pamubhedha.Nekunzwisisa zvinodiwa nekatsi yako uye nekuvapa nzvimbo yakatsaurirwa, unogona kunyatso shandura maitiro avo uye kudzivirira mubhedha wako.Ramba uchifunga kuti zvinogona kutora nguva kuti katsi yako ijaire mubhedha mutsva, asi nekushivirira uye nekusimbisa kwakanaka, unogona kugadzira nzvimbo yakadzikama uye ine hutsanana iwe nemumwe wako waunoda feline.

katsi bako mubhedha


Nguva yekutumira: Jul-26-2023