Asanawete amphaka, anthu ambiri ankangoganiza kuti kulera amphaka sikovuta monga kulera agalu. Sanafunikire kupita kokayenda tsiku lililonse, malinga ngati anali ndi chakudya chabwino ndi chakumwa. Zowona zake ndizakuti, monga mwini mphaka, uyenera kukhala wakhama, chifukwa pali chimbudzi cha amphaka chosatha chofoswana tsiku lililonse…
1. Chinthu choyamba komanso chofunika kwambiri ndi zinyalala zamphaka. Masiku ano, pafupifupi amphaka amphaka amayenera kugwiritsa ntchito zinyalala zamphaka. Nthawi zambiri, thumba labwinobwino la zinyalala za amphaka limatha kukhala ndi mphaka masiku 10-20, ndipo nthawi yabwino yosinthira ndi masiku 15. Yesani kuika zinyalala pamalo abwino mpweya wabwino. Zinyalala zamphaka siziyenera kugwiritsidwa ntchito kwa nthawi yayitali, chifukwa izi zimatha kubereka mabakiteriya mosavuta ndikuchepetsa zinyalala za amphaka. N'zotheka kuti ndizovuta kugwedeza kapena kutsekemera kwamadzi kumachepetsedwa. Chifukwa chake, popeza tasankha kulera mphaka, tiyenera kukhala olimbikira ntchito za poop. Kusintha zinyalala za mphaka nthawi zonse sikungotsimikizira thanzi la mphaka komanso kuteteza chipinda kuti chisanunkhize.
2. Ngati mugwiritsa ntchito mbale yamadzi pa mphaka wanu, muyenera kusintha madzi tsiku lililonse. Pali mabakiteriya ambiri omwe amayenda mumlengalenga. Ngati madzi sanasinthidwe kwa tsiku limodzi, ndiye kuti madziwo akhoza kukhala oipitsidwa. Madzi odetsedwa amene amalowa m’thupi la mphaka angakhudze thanzi la mphaka mpaka kufika pamlingo winawake, choncho zimenezi zimafuna kuti mkangaziwisi akhale ndi chipiriro chokwanira kuti asinthe madzi amphakawo. Ngati mwiniwakeyo ali wotanganidwa ndi ntchito ndi sukulu ndipo alibe nthawi yokwanira, tikhoza kusankha kugula makina opangira madzi. Amphaka ambiri amakondanso kumwa madzi oyenda, ndipo zopangira madzi zokha zimatha kukwaniritsa zomwe amakonda.
3. Ngakhalematabwa a mphakandi "zoseweretsa" amphaka, amafunikanso kusinthidwa pafupipafupi. Zambiri zokwatula mphaka zimapangidwa ndi pepala lamalata, kotero amphaka amatha kutulutsa zinyalala mosavuta akakanda kwa nthawi yayitali. Nyengo zinyake thupi la mphaka likasuzganga pa khuni lakusuzga, ndipo vintu vizamusuzgika pa thupi na kuluta ku ngodya zose za mu cipinda, vikapangiska kuti tileke kurondezga cipinda. Choncho, ndikofunikanso kusintha positi yokanda paka pafupipafupi.
Kodi mumakonda kusintha zinthu izi kwa mphaka wanu? Ngati sichoncho, ndiye kuti simuli oyenerera.
Nthawi yotumiza: Jun-17-2024