Ndakhala bwino ndi mphaka wanga kwa nthawi yayitali, koma mwadzidzidzi ndinayamba kudwala.Chifukwa chiyani?

Chifukwa chiyani ndimayamba kudwala mwadzidzidzi mphaka ngati ndimasunga amphaka moyo wanga wonse?Chifukwa chiyani mphaka ndimamva kuti sindimamumvera nditalandira koyamba?Ngati muli ndi mphaka kunyumba, kodi izi zakuchitikirani?Kodi munayamba mwakhalapo ndi vuto lachiwopsezo cha mphaka mwadzidzidzi?Ndiroleni ndikuuzeni zifukwa zatsatanetsatane pansipa.

1. Pamene zizindikiro za matupi awo sagwirizana zimachitika, zidzolo nthawi zambiri zimachitika, limodzi ndi kuyabwa.Anthu ena amabadwa osagwirizana ndi mankhwala enaake ndipo sanakumanepo nawo kale, kapena sanakumane ndi vuto losagwirizana nawo pamene adakumana nawo koyamba.Komabe, chifukwa cha kusintha kwa chitetezo cha mthupi mwawo, kukhudzana kotsatira kudzayambitsa ziwengo pakhungu.

2. Zimakhudzana ndi kulimba kwa thupi la munthu.Palinso anthu ambiri omwe amakonda kutengera tsitsi la ziweto kunyumba.Pachifukwa ichi, sindinakhalepo ndi matupi a ziweto.Chifukwa chitetezo cha mthupi la munthu chimasintha nthawi zonse, thupi la munthu silingagwirizane ndi zomwe zimachitika.Thupi lodziwitsidwa likakumananso ndi antigen yomweyi, imachitapo kanthu nthawi yomweyo, ndipo ina imatha kuchedwa, kutha masiku angapo kapena kupitilira apo.Tsitsi la thupi ndi zoyera za ziweto kunyumba zimatha kuyambitsa ziwengo pakhungu.

3. Aspergillus aflatoxin ndi nyongolotsi za m'tsitsi mwako ndizonso zowononga thupi.Ngati tsitsi la mphaka wanu silinachiritsidwe panthawi yake, mavuto monga kuyabwa adzachitika.Ndibwino kuti osakaza aziyeretsa, kupha tizilombo, kuthira tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda munthawi yake kuti tichepetse kudwala kwapakhungu.

4. Mfundo ina ndi yakuti ngati mwadzidzimutsa mwadzidzidzi mutakweza mphaka kwa nthawi, sizingakhale chifukwa cha mphaka, koma zifukwa zina.Chifukwa chake, upangiri wanga kwa aliyense ndi: njira zazikulu zitatu zoyendetsera chilengedwe, kupha tizilombo toyambitsa matenda ndi kutsekereza, komanso mpweya wabwino wachilengedwe sizingasiyidwe, chifukwa mbali zitatuzi zitha kukwaniritsidwa kunyumba.Pakhoza kukhala nthata ndi fumbi m'chilengedwe, zomwe zimakhala zovulaza kwambiri.Zitha kuyambitsa zovuta zapakhungu.Komanso amphaka amakonda kuboola mabowo amitundumitundu.Ngati sanatsukidwe, amanyamula ma allergen m'matupi awo kenako amakumana ndi thupi la mphaka.Choncho, ukhondo panyumba uyenera kuchitidwa bwino, ndipo amphaka ayenera kusamba pafupipafupi.Khalani aukhondo.