Kodi mwatopa ndi kugwedezeka ndi kutembenuka usiku chifukwa mnzanu waubweya amakonda kugona nanu?Monga momwe timakonda amphaka athu, kugona bwino usiku ndikofunikira pa thanzi lathu lonse.Mubulogu iyi, tiwona njira zina zothandiza ndi njira zosavuta zothandizira mphaka wanu kuti asagone usiku, kuwonetsetsa kuti mutha kugona mosadodometsedwa.
Kumvetsetsa kuganiza:
Musanadumphire munjira zothetsera, ndikofunikira kumvetsetsa chifukwa chake amphaka amafunafuna mabedi poyambirira.Mwachidule, amphaka ndi nyama zamtendere.Bedi lanu limawapatsa malo abwino komanso otentha kuti apume, kuwapangitsa kumva kukhala otetezeka komanso odziwika bwino.Kuonjezera apo, amphaka amakhala otanganidwa kwambiri m'bandakucha ndi madzulo, zomwe zimagwirizana ndi nthawi yomwe timagona.Mwa kuzindikira zinthu zimenezi, tingapeze njira zowatsogolera kumadera ena.
Pangani mipata ina:
Imodzi mwa njira zabwino zopangira mphaka wanu kuti achoke pabedi lanu ndikuwapatsa zosankha zabwino.Gulani mphaka womasuka ndikuyiyika penapake pafupi, kuwonetsetsa kuti ndi yokongola.Amphaka amakonda kukhala ndi malo awoawo, kotero kuwapangira malo kudzawapangitsa kukhala okonzeka kusankha pabedi lanu.Komanso, ganizirani kuyika bulangeti lofewa kapena chovala pamwamba pa bedi la mphaka, chifukwa fungo lanu lidzakhala lolimbikitsa ndi kuwonjezera kukopa kwake.
Maola Osewera:
Amphaka otopetsa amakonda kufunafuna ulendo, ndipo bedi lanu limawoneka ngati bwalo lamasewera.Yang'anani pa izi polola bwenzi lanu kuti azisewera asanagone.Khalani ndi nthawi yochita masewera olimbitsa thupi, kuphatikiza zoseweretsa, zolozera laser, ngakhale masewera osavuta othamangitsa.Pokhala ndi mphamvu pakusewera, mphaka wanu amamva kukhala wokhutira ndipo sangafune kufufuza bedi lanu usiku.
Kupanga malo opanda amphaka:
Njira ina yothandiza kuti mphaka wanu akhale kutali ndi bedi lanu ndikukhazikitsa malire.Yambani ndi kutseka chitseko cha chipinda chogona kuti muletse kwathunthu kulowa m'chipindamo.Komabe, ngati sizingatheke, ganizirani kugwiritsa ntchito chitseko cha mphaka kapena kuyika chitseko chotchinga kuti mupange chotchinga chakuthupi pomwe mukulola kuti mpweya uziyenda mwaulere.Kumbukirani, kusasinthasintha ndikofunikira.Pang'onopang'ono, mphaka wanu amaphunzira kuti zipinda zogona ndizoletsedwa ndipo amafunafuna malo ena oti apumule kapena kusewera.
Fungo ndi phokoso lokhumudwitsa:
Amphaka amamva kununkhira bwino, zomwe zikutanthauza kuti fungo lina likhoza kulepheretsa.Kupopera mankhwala oteteza amphaka pabedi kapena kugwiritsa ntchito mafuta onunkhira ngati lavenda kapena citrus kungathandize kuti amphaka asatalike.Momwemonso, amphaka amamva phokoso.Kuimba nyimbo zofewa zachikale kapena phokoso loyera m'chipinda chogona kungathe kubisa phokoso lililonse lomwe lingapangitse chidwi cha mphaka wanu, kuchepetsa chilakolako chawo chofufuza.
Khalidwe labwino la mphotho:
Positive reinforcement ndi chida champhamvu pankhani yokonza khalidwe la mphaka.Tamandani ndi kudalitsa abwenzi anu akamasankha kugona m'malo osankhidwa m'malo mwa bedi lanu.Lingalirani zopatsa zabwino kapena kusunga zoseweretsa zina pafupi.Pogwirizanitsa bedi ndi zokumana nazo zabwino, mphaka wanu amatha kuzigwiritsa ntchito ngati malo omwe amakonda kugona.
Kupangitsa mphaka wanu kugona bwino ndikusunga mphaka wanu pabedi lanu kumafuna kuleza mtima, kulimbikira, ndikupanga malo omwe amakwaniritsa zosowa zawo.Kumbukirani kuti m’pofunika kwambiri kukambirana nkhaniyi mwachikondi ndi momvetsa.Popanga malo ena, nthawi yosewera, ndi kukhazikitsa malire, mutha kupanga bwino nthawi yogona yopumula kwa inu ndi bwenzi lanu.
Nthawi yotumiza: Aug-11-2023