Zambiri mwazifukwa zomwe ziweto monga amphaka ndi agalu zimakopa chikondi cha anthu ndichifukwa chakuti ubweya wawo ndi wofewa kwambiri komanso womasuka, ndipo umakhala womasuka kwambiri kukhudza.Kuchigwira pambuyo pochoka kuntchito kumawoneka kuti kumachepetsa nkhawa za tsiku lovuta kuntchito.Kumverera.Koma chilichonse chili ndi mbali ziwiri.Ngakhale ubweya wa amphaka ndi wofewa komanso womasuka, pali vuto lalikulu, ndiko kuti, nthawi zambiri amakhetsa.Mwina amphaka ambiri amadziwa kuti pali nthawi yomwe amphaka amakhetsa kwambiri.Zambiri, tiyeni tiphunzire ndi mkonzi za nthawi yeniyeni yomwe amphaka amakhetsa tsitsi.
Amphaka nthawi zambiri amakhetsa tsitsi pakusintha kwa nyengo kuyambira Marichi mpaka Meyi komanso kuyambira Seputembala mpaka Novembala.Tsitsi lililonse limatha kupitilira mwezi umodzi.Amphaka atsitsi lalitali kapena amphaka omwe alibe chakudya chokwanira amatha kumeta tsitsi kwa nthawi yayitali, ndipo amatha kukhetsa chaka chonse.Eni amphaka ayenera kusamalira tsitsi lawo panthawi yomwe amphaka akukhetsa.Samalani ndi kadyedwe ka mphaka wanu.
Pa nthawi yokhetsa tsitsi la mphaka, eni ake ayenera kulimbikira kupeta tsitsi la mphaka kamodzi patsiku kuti achotse fumbi ndi dothi patsitsi, ndipo panthawi imodzimodziyo amawonjezera kagayidwe ka tsitsi la mphaka ndikulimbikitsa kukula kwa tsitsi latsopano.
Mwiniwake amathanso kusisita thupi la mphaka tsiku lililonse kuti magazi aziyenda bwino m’thupi la mphakayo.Pa nthawi imodzimodziyo, mphaka amatha kuwonetsedwa ndi dzuwa moyenera, zomwe zingapangitse tsitsi latsopano kukhala lathanzi komanso lowala.
Panthawi yometa tsitsi la mphaka, kusankha kudyetsa zakudya zopatsa thanzi komanso kuwonjezera mphaka ndi mapuloteni, mavitamini, lecithin ndi zakudya zina kungathandizenso kuti tsitsi latsopanolo likhale lathanzi.
Nthawi yotumiza: Oct-17-2023