Anthu ambiri amakonda kulera amphaka.Poyerekeza ndi agalu, amphaka amakhala opanda phokoso, osawononga kwambiri, osagwira ntchito, ndipo safunikira kutengedwa kukachita zinthu tsiku ndi tsiku.Ngakhale kuti mphaka sapita kukachita ntchito, thanzi la mphaka ndilofunika kwambiri.Tingathe kuweruza thanzi la thupi la mphaka mwa kutchera khutu ku kupuma kwa mphaka.Kodi mukudziwa kuti mphaka amapuma kangati kwa mphindi imodzi?Tiyeni tipeze limodzi pansipa.
Nambala yabwinobwino ya mpweya wa mphaka ndi 15 mpaka 32 pa mphindi.Kupuma kwa amphaka nthawi zambiri kumakhala kochulukirapo kuposa amphaka akuluakulu, nthawi zambiri pafupifupi 20 mpaka 40.Pamene mphaka akuchita masewera olimbitsa thupi kapena okondwa, chiwerengero cha kupuma chikhoza kuwonjezeka physiologically, ndipo chiwerengero cha kupuma kwa amphaka apakati nawonso kuonjezera physiologically.Ngati kupuma kwa mphaka kumathamanga kapena kutsika kwambiri pansi pazimenezi, ndibwino kuti mupite naye kuchipatala cha ziweto kuti adziwe ngati mphaka ali ndi matendawa.
Ngati mphaka akupuma si wabwinobwino, amatha kupuma ka 38 mpaka 42 pa mphindi imodzi.Ngati mphaka ali ndi mpweya wothamanga kapena kutsegula pakamwa pake kuti apume pamene akupuma, zimasonyeza kuti mphaka akhoza kukhala ndi matenda a m'mapapo.Kapena matenda a mtima;tcherani khutu kuona ngati mphaka akuvutika kupuma, kugwa kuchokera kutalika, kutsokomola, sneezing, etc. Mukhoza kutenga X-ray ndi B-ultrasounds a mphaka kuti afufuze zachilendo mu mtima ndi mapapo, monga chibayo, m'mapapo mwanga. edema, chifuwa chachikulu, matenda a mtima, etc.
Ngati mukufuna kudziwa ngati mphaka amapuma pa mphindi imodzi ndi yachilendo, muyenera kuphunzira kuyeza kupuma kwa mphaka.Mutha kusankha kuyeza kupuma kwa mphaka ikamagona kapena ili chete.Ndi bwino kuti mphaka azigona cham’mbali n’cholinga choti asapume.Sunthani ndi kusisita mimba ya mphakayo.Mimba ya mphaka ili mmwamba ndi pansi.Ngakhale atapuma kamodzi, mutha kuyeza kaye nthawi yomwe mphaka amapuma mumasekondi 15.Mutha kuyeza kuchuluka kwa nthawi yomwe mphaka amapuma mu masekondi 15 kangapo, kenako kuchulukitsa ndi 4 kuti mupeze mphindi imodzi.Ndizolondola kwambiri kutenga nthawi zambiri pakapumira.
Nthawi yotumiza: Oct-18-2023