Ma ke ʻano he mea nona ka pōpoki, ua maʻa ʻoe i ka ʻike ʻana i kāu hoa puaʻa i ʻōwili ʻia i nā wahi i manaʻo ʻole ʻia i kou home. I kēia mau lā naʻe, ua ʻike ʻoe i kahi ʻano ʻano ʻē – ua hoʻomaka pohihihi kāu pōpoki aloha e ʻimi i kahi malu ma lalo o kou wahi moe e hiamoe ai. Inā pilikia ʻoe a noʻonoʻo i ke kumu o kēia hoʻololi koke ʻana i ke ʻano, e heluhelu. Ma kēia moʻomanaʻo, e ʻimi mākou i nā kumu e makemake ai kāu pōpoki e hiamoe ma lalo o kou wahi moe.
1. ʻoluʻolu kumu:
ʻIke ʻia nā pōpoki no ke aloha i nā wahi ʻoluʻolu a hoʻokipa. ʻO ka mea nui, ʻimi lākou i nā wahi mahana a palekana e hoʻomaha ai i kahi e manaʻo ai lākou palekana mai nā mea hoʻoweliweli. Ma lalo o kou moena e hāʻawi i kahi hui maikaʻi o nā mea ʻelua, ʻoiai inā he ʻano hilahila a hopohopo paha kāu pōpoki. Hiki i nā wahi i hoʻopaʻa ʻia ke hāʻawi i kahi manaʻo palekana a pale iā lākou mai ka overstimulation a i ʻole ka manaʻo makemake ʻole.
2. Manao wela:
ʻO nā pōpoki koʻikoʻi ka wela a ʻimi pinepine i nā wahi ʻoluʻolu e hoʻomaha ai i ka wela i ka wā mahana. Inā ʻoi aku ka mahana o kou home a i ʻole ka ea ea kūpono, hiki i kahi malu ma lalo o kou moena ke lilo i puʻuhonua no kāu hoa huluhulu. Pēlā nō, ʻo ka wahi mahana i hana ʻia e ka moena a me ka quilt e hāʻawi i kahi hoʻomaha ʻoluʻolu i nā mahina anuanu, e lilo ia i wahi kūpono no lākou e hoʻomaha a hoʻomaha.
3. E hoʻololi i kāu mau hana i kēlā me kēia lā:
He mau mea maʻamau ka popoki, a ʻo nā hoʻololi liʻiliʻi i kā lākou hana maʻamau e hiki ai iā lākou ke ʻimi i kahi malu ma nā wahi hou. Ua loli hou paha kou ʻohana? Malia paha ua hoʻoneʻe ʻoe i nā lako, hoʻokipa i kahi lālā o ka ʻohana hou a i ʻole ka holoholona, a i ʻole i ʻike i kahi loli i kāu ʻano a i ʻole ka papa manawa. Pilikia nā pōpoki i nā loli o ko lākou kaiapuni, a ʻo ka loaʻa ʻana o ka hōʻoluʻolu ma lalo o kou moena e hāʻawi iā lākou i ke ʻano paʻa i kahi ʻano ʻike ʻole.
4. Ke kaumaha a i ʻole ka hopohopo:
Hiki ke kaumaha a hopohopo paha nā pōpoki ma muli o nā kumu like ʻole, e like me ka leo nui, nā malihini malihini, a i ʻole ka hakakā me nā holoholona ʻē aʻe. Inā koho koke kāu pipi e peʻe ma lalo o kou wahi moe, he hōʻailona paha ia o ka pono o kahi noho mālie a palekana e hoʻopau i ka pilikia. ʻO ka hāʻawi ʻana i nā wahi peʻe hou i loko o ka home, e like me ka pale ʻoluʻolu a i ʻole ka moena pōpoki, hiki ke kōkua i ka hōʻemi ʻana i ko lākou hopohopo a hāʻawi iā lākou i nā koho hou aʻe e ʻoluʻolu ai.
5. Nā pilikia lapaʻau:
I kekahi mau hihia, hiki ke hoʻololi koke i ka ʻano, me nā ʻano moe, e hōʻike ana i kahi pilikia olakino. Inā makemake kāu pōpoki e hiamoe ma lalo o ka moena me nā hōʻailona ʻē aʻe e like me ka emi ʻana o ka ʻai, ka lethargy, a i ʻole ka hoʻololi ʻana i nā ʻano pahu litter, pono e kūkākūkā me ke kauka holoholona. Hiki iā lākou ke nānā i ke olakino o kāu pōpoki a hāʻawi i nā ʻōlelo aʻo kūpono a i ʻole lapaʻau inā pono.
ʻOiai ʻo ke aloha hou o kāu pōpoki i ka hiamoe ma lalo o kahi moena hiki ke hāpai i nā nīnau i ka wā mua, ʻaʻohe mea e hopohopo ai. He mea koʻikoʻi ka hoʻomaopopo ʻana i ke kumu o kēia ʻano e hōʻoia ai i ke olakino a me ka maikaʻi o kāu pōpoki. Hiki iā ʻoe ke hana i kahi kaiapuni kūpono no kāu hoa puaʻa ma ka noʻonoʻo ʻana i nā mea e like me nā pae hōʻoluʻolu, nā makemake wela, nā loli o kēlā me kēia lā, ke kaumaha, a me nā pilikia olakino. E hoʻomanaʻo he ʻokoʻa kēlā me kēia pōpoki, a ʻo ka nānā ʻana i ko lākou mau pono a me nā makemake e kōkua iā ʻoe e kūkulu i kahi paʻa paʻa ma muli o ka hilinaʻi a me ka ʻike.
Ka manawa hoʻouna: ʻAukake-15-2023