Ua hoʻohūhū mau nā pōpoki iā mākou me kā lākou ʻano ʻano ʻano ʻē.Mai kā lākou mau mele pohihihi a hiki i ko lākou lele ʻana i ka nani, me he mea lā he ʻano pohihihi ko lākou e pili ana iā mākou.ʻO ka hapa nui o ka poʻe nona nā pōpoki e noʻonoʻo nei i ke kumu e koho pinepine ai kā lākou mau hoa puaʻa e moe i ko lākou moena.Ma kēia blog, e ʻimi mākou i nā kumu kumu o kēia ʻano hana a hoʻāʻo e wehe i nā mea huna ma hope o kā mākou mau hoa aloha.
1. E ʻimi i ka hōʻoluʻolu a me ka palekana:
Ua huki ʻia nā pōpoki i nā wahi ʻoluʻolu a mehana, a he aha ka mea e ʻoi aku ka ʻoluʻolu ma mua o kahi moena palupalu?E moe paha kāu pōpoki ma luna o kou wahi moe no ka mea e hāʻawi iā lākou i kahi manaʻo palekana.ʻO kou ʻala i paʻi ʻia ma nā ʻili a me nā uluna e kamaʻāina a hōʻoluʻolu iā lākou.He mea hoʻomanaʻo ia i kā lākou poʻe aloha, e hāʻawi ana i kahi manaʻo palekana a me ka ʻoluʻolu.
2. E kaha i ko lakou aina:
ʻO ke kumu ʻē aʻe e koho ai kāu pōpoki e moe ma luna o kou wahi moe no ka mea ua manaʻo lākou ʻo ko lākou ʻāina ia.He holoholona ʻāina nā pōpoki ma ke ʻano, a he mau ala kūʻokoʻa kā lākou e hōʻailona ai i ko lākou kuleana.Ma ka moe ʻana ma luna o kou wahi moe, haʻalele lākou i ko lākou ʻala ma hope, e hōʻailona ana iā lākou iho.ʻO kēia ʻano hana he ala ia e hōʻoia ai i ka mana a hoʻokumu i ka ʻāina i loko o kou wahi noho.
3. Nā pilina a me ke aloha:
ʻAʻole ʻike ʻia nā pōpoki no ke aloha nui, akā ke koho lākou e moe ma luna o kou wahi moe, he hōʻailona paha ia e makemake ana lākou e launa pū me ʻoe.He mau mea kūʻokoʻa nā pōpoki me ka hiki ke hana i nā pilina pili hohonu me ko lākou mau hoa kanaka.Ma ke kaʻana like ʻana i kou wahi moe, hōʻike lākou i ko lākou hilinaʻi a aloha iā ʻoe.He hōʻailona ia i ke kiʻekiʻe o ka pilina a lākou e mahalo ai.
4. Ka wela a me ka hōʻoluʻolu:
He holoholona pumehana nā pōpoki, a ʻo ko lākou wahi moe ka mea maʻamau ko lākou wahi punahele e leʻaleʻa ai i kahi mahana ʻoluʻolu.ʻO ka moena he insulating a insulating, e lilo ia i wahi kūpono e hoʻomaha ai a hoʻomaha paha.Makemake paha kāu pōpoki i kou wahi moe no ka mea ʻo ia ka wahi ʻoluʻolu loa i kou home.Ma hope o nā mea a pau, ʻo wai ka mea hiki ke pale aku i ka hoʻowalewale o kahi moena palupalu a me ka pākeʻe mahana?
5. ʻO ke ʻano ʻimi noʻonoʻo:
ʻIke ʻia nā pōpoki i nā pono koho no ka nānā ʻana a makaʻala loa lākou i ka loaʻa ʻana o kā lākou makemake.Ma ka moe ʻana ma kou wahi moe, ke ʻimi ikaika nei kāu pōpoki i kou nānā.Ua ʻike lākou ʻo ka lawe ʻana i kāu wahi pilikino e hoʻohuli i kou manaʻo a alakaʻi i ka pilina.Hiki iā lākou ke ʻōhumu, ʻānai iā ʻoe, a i ʻole e koi mālie iā ʻoe e hoʻomaka i ka pāʻani a i ʻole ka puliki ʻana.
I ka hopena, hiki i kāu pipi ke koho e moe ma kou wahi moe no nā kumu like ʻole, mai ka ʻimi ʻana i ka hōʻoluʻolu a me ka palekana i ka mākaʻikaʻi ʻana i ka ʻāina a i ʻole ka ʻimi ʻana.Loaʻa i kēlā me kēia pōpoki kona ʻano ponoʻī a me kona makemake, no laila he mea nui e nānā i ke ʻano o kāu hoa huluhulu a hoʻomaopopo i ko lākou pono ponoʻī.Hoʻopili i kēia maʻamau maikaʻi i mea hōʻike i kāu pilina me kāu pōpoki a hauʻoli i ka pumehana a me ke aloha a lākou e hāʻawi ai i ka wā e hū ai lākou i kou wahi moe.
Ka manawa hoʻouna: Oct-06-2023