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pehea e holoi ai i kahi moe popoki
Ma ke ʻano he mea mālama holoholona, ʻike mākou i ke koʻikoʻi o ka hāʻawi ʻana i kahi noho ʻoluʻolu no kā mākou mau hoa huluhulu. Hāʻawi nā moena pōpoki i kahi hoʻomaha ʻoluʻolu no kā mākou mau hoa puaʻa, e hāʻawi ana iā lākou i ka palekana a me kahi e hoʻomaha ai. Eia nō naʻe, hiki i nā moena pōpoki ke hōʻiliʻili i ka lepo, ka lauoho, a me nā ʻala ʻino ma luna o ...Heluhelu hou aku -
pehea e moe ai ka'u popoki ma kona wahi moe
ʻO ka ʻike ʻana i kā lākou hoa puaʻa e wili ʻoluʻolu ana ma kahi moe he mea maʻamau ia no nā mea nona nā pōpoki. Eia naʻe, he mea paʻakikī ka hoʻohuli ʻana i kāu pōpoki aloha e hiamoe i kahi moena i koho ʻia. Inā ʻike ʻoe iā ʻoe iho e ʻiʻini ana i kahi hiamoe maikaʻi o ka pō akā ʻaʻole makemake ʻoe i kāu hoa huluhulu e komo mai ...Heluhelu hou aku -
pehea e kiʻi ai i ka pōpoki e hoʻohana i ka moena pōpoki
Ma ke ʻano he poʻe nona nā pōpoki, hoʻokomo pinepine mākou i kahi moena pōpoki ʻoluʻolu a mākou e manaʻolana nei e hiki i kā mākou mau hoa huluhulu ke komo i loko. Eia naʻe, ʻo ka hoʻohuli ʻana i kahi pōpoki e hoʻohana i kahi moena i koho ʻia he hana paʻakikī. Ma kēia blog, e ʻimi mākou i nā hoʻolālā kūpono a me nā ʻōlelo aʻoaʻo e kōkua iā ʻoe e hoʻowalewale i kāu hoa puaʻa e u...Heluhelu hou aku -
pili ka moe i nā pōpoki?
ʻIke ʻia nā pōpoki no ko lākou maʻemaʻe a me nā hana hoʻomaʻemaʻe kahiko. Ma ke ʻano he mea mālama holoholona ponoʻī, ʻo ka hōʻoia ʻana i ko lākou olakino a me ka hāʻawi ʻana iā lākou i kahi wahi palekana a me ka ʻoluʻolu he mea nui loa. ʻO ka hopohopo maʻamau inā paha e hoʻopilikia ʻia kā mākou mau hoa puaʻa e nā moena moe, ka ʻiniko huhū ...Heluhelu hou aku -
No ke aha e moe ai nā pōpoki ma ka hope o ka moena
Hiki i nā pōpoki ke ʻimi i kahi ʻoluʻolu loa i loko o ko mākou mau home, a koho pinepine lākou e wili ma ka hope o ko mākou mau moena. Akā, ua noʻonoʻo paha ʻoe no ke aha i makemake ai nā pōpoki i ka wāwae o ka moena e hoʻomoe ma hope o mākou? E hui pū me aʻu i kēia huakaʻi hoihoi e ʻimi i nā kumu pohihihi o ...Heluhelu hou aku -
pehea e mālama ai i ka lauoho pōpoki mai kahi moe
E like me kā mākou makemake i nā manu hulu manu, ʻo kekahi o nā hemahema o ka noho ʻana me nā pōpoki e pili ana i ko lākou hoʻokahe ʻana. ʻAʻole pili i ka nui o kā mākou hui ʻana a i ʻole hoʻomāmā paha, e kolo ana ka lauoho pōpoki ma luna o ko mākou moena, e waiho ana iā mākou me ke kaua pau ʻole. Inā luhi ʻoe i ke ala ʻana i kahi moe o ka hulu popoki i kēlā me kēia kakahiaka, mai...Heluhelu hou aku -
he aha ka hana inā pipi ka pōpoki ma kahi moe
Ma keʻano he poʻe nona nā pōpoki, aloha mākou i ke kūʻokoʻa a me ka lokomaikaʻi o kā mākou mau puaʻa. Eia nō naʻe, ʻo ka pili ʻana i kahi pōpoki pipi ma luna o kahi moe hiki ke lilo i mea hoʻonāukiuki a hoʻopilikia. He mea koʻikoʻi ka ʻimi ʻana i nā hoʻonā ʻaʻole wale i ka mālama ʻana i kahi pilina kūlike me kāu pipi, akā no ka hōʻoia ʻana i kahi maʻemaʻe a me ka maluhia ...Heluhelu hou aku -
No ke aha e hiamoe koke ai kaʻu pōpoki ma lalo o koʻu moena
Ma ke ʻano he mea nona ka pōpoki, ua maʻa ʻoe i ka ʻike ʻana i kāu hoa puaʻa i ʻōwili ʻia i nā wahi i manaʻo ʻole ʻia i kou home. I kēia mau lā naʻe, ua ʻike ʻoe i kahi ʻano ʻano ʻē – ua hoʻomaka pohihihi kāu pōpoki aloha e ʻimi i kahi malu ma lalo o kou wahi moe e hiamoe ai. Inā pilikia ʻoe a ...Heluhelu hou aku -
pehea e moe ai ka popoki ma kona wahi moe
He paʻakikī ka poʻe nona nā pōpoki e hoʻomoe i kā lākou mau hoa huluhulu ma nā moena i koho ʻia. Kaulana nā pōpoki i ke koho ʻana i nā wahi moe punahele, me ka mālama ʻole i kahi moena i hoʻolako maikaʻi ʻia. Ma kēia moʻomanaʻo moʻomanaʻo, e kūkākūkā mākou i nā hoʻolālā kūpono no ke kōkua ʻana i kāu pōpoki e hiamoe maluhia ma kahi moe...Heluhelu hou aku